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SUMMARY:The Mama Reset - House of Mama
DESCRIPTION:A New Year vision & wellbeing morning by House of Mama \nYour year. Your vision. Your time. \nWhen was the last time you made space to think about what you want? \nNot what your children need\, what your family needs or what everyone else expects of you. But what makes you feel good\, what lights you up and what you want your life to look like. \nWelcome to The Mama Reset\, a beautiful Sunday January morning created especially for mums who are ready to reconnect with themselves\, dream a little bigger and be more intentional about the year ahead. \nHosted by House of Mama\, this is your invitation to step away from the everyday juggle\, take a breath and give yourself permission to put yourself back on the list. \nWHAT TO EXPECT \n✨ Reflect & reconnect\nTake a moment to reflect on where you are now\, what you’ve learnt and what you’d love more of in your life. \n🧠 Mindset & inspiration\nHear from inspiring women and experts who will help you explore confidence\, wellbeing\, personal growth and what’s possible for you. \n🪄 Create your vision\nGet creative with a guided vision-board session to bring your hopes\, dreams and intentions for the year ahead to life. \n🌿 Feel good inside & out\nExplore small\, realistic ways to prioritise your wellbeing\, build positive habits and make more space for yourself. \n☕ Brunch & connection\nEnjoy a relaxed continental breakfast\, meet like-minded mums and have the kind of conversations that remind you you’re not alone. \nTHIS MORNING IS FOR YOU IF… \nYou’ve spent so much time looking after everyone else that you’ve forgotten to check in with yourself. \nYou have dreams and ambitions but aren’t quite sure how to make space for them alongside motherhood. \nYou want to feel more confident\, energised and connected to yourself. \nYou love the idea of vision boards\, goal setting and personal growth. \nYou’d love to meet other mums who want to grow\, learn and support one another. \nYou don’t need to have your goals figured out or know exactly what you want your year to look like. That’s what the morning is for. \nCOME AS YOU ARE. LEAVE WITH A VISION. \nYou’ll leave with your own vision board\, fresh inspiration\, practical intentions for the year ahead and\, hopefully\, a few new mum friends too. \nBecause motherhood doesn’t mean putting yourself on hold. You deserve to build a life that feels good for you\, too. \nEVENT DETAILS \n📍 Location: The Fold\, Bransford\, WR6 5 Midlands\n📅 Date: 31.01.27\n⏰ Time: 10am–12:30pm\n🥐 Includes: Continental breakfast\, guided sessions\, vision-board planning and time to connect. \nCome and spend a morning investing in yourself. You deserve it. \nHosted by House of Mama\, a community for mums who want to reconnect with themselves\, grow and create a life they love. \nBook HERE \nInstagram
URL:https://thefold.org.uk/event/the-mama-reset/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
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UID:10009991-1801404000-1801413900@thefold.org.uk
SUMMARY:Rest and Recharge Retreat for Mums - Zoe Meachem Yoga
DESCRIPTION:One quiet afternoon for you before December gets busy. \nBefore the school plays\, the present buying and the run up to Christmas\, take an afternoon just for you. This gentle retreat is for mums who need to stop\, rest and be looked after for a change. \nCome as you are and enjoy: \nGentle yoga: slow\, easy movement to help you feel at home in your body again\nYoga Nidra: a guided deep rest that leaves you calmer than any nap\nRefreshments: cake and herbal teas\, shared with other mums\nSharing circle: time to talk\, listen and be heard and held in support from mums who “get it”.\nSelf-care goodie bag: a few treats to take home\, so the rest doesn’t stop when you leave \nWhether you’re running on empty\, feeling stretched in every direction\, or just want a few hours of quiet\, this is a chance to rest and refill your cup before the busiest time of the year. \nAll mums welcome\, whatever stage of motherhood you’re in. \nSunday 31 January\, 2–4:45pm \n£35. Places are limited\, so book early. \nFor more info & bookings click HERE. \nInstagram\nFacebook
URL:https://thefold.org.uk/event/rest-and-recharge-retreat-for-mums/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
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SUMMARY:Embodied Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Embodied Yoga.\nA Contemplative\, Refined Practice exploring depth\, slower pacing and subtle awareness. \n\n\n\nFor those with some experience. \nSundays 7pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/embodied-flow-yoga-melissa-porter-2/2027-01-31/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
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