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DTSTART;TZID=Europe/London:20261116T093000
DTEND;TZID=Europe/London:20261116T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004926-1794821400-1794825000@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-11-16/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T180000
DTEND;TZID=Europe/London:20261119T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005435-1795111200-1795114800@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2026-11-19/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261120T093000
DTEND;TZID=Europe/London:20261120T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005181-1795167000-1795170600@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2026-11-20/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261123T093000
DTEND;TZID=Europe/London:20261123T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004927-1795426200-1795429800@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-11-23/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T180000
DTEND;TZID=Europe/London:20261126T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005436-1795716000-1795719600@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2026-11-26/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261127T093000
DTEND;TZID=Europe/London:20261127T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005182-1795771800-1795775400@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2026-11-27/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261130T093000
DTEND;TZID=Europe/London:20261130T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004928-1796031000-1796034600@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-11-30/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261203T180000
DTEND;TZID=Europe/London:20261203T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005437-1796320800-1796324400@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2026-12-03/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T093000
DTEND;TZID=Europe/London:20261204T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005183-1796376600-1796380200@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2026-12-04/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261207T093000
DTEND;TZID=Europe/London:20261207T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004929-1796635800-1796639400@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-12-07/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T180000
DTEND;TZID=Europe/London:20261210T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005438-1796925600-1796929200@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2026-12-10/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261211T093000
DTEND;TZID=Europe/London:20261211T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005184-1796981400-1796985000@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2026-12-11/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261214T093000
DTEND;TZID=Europe/London:20261214T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004930-1797240600-1797244200@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-12-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T180000
DTEND;TZID=Europe/London:20261217T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005439-1797530400-1797534000@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2026-12-17/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261218T093000
DTEND;TZID=Europe/London:20261218T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005185-1797586200-1797589800@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2026-12-18/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261221T093000
DTEND;TZID=Europe/London:20261221T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004931-1797845400-1797849000@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-12-21/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261224T180000
DTEND;TZID=Europe/London:20261224T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005440-1798135200-1798138800@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2026-12-24/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261225T093000
DTEND;TZID=Europe/London:20261225T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005186-1798191000-1798194600@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2026-12-25/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261228T093000
DTEND;TZID=Europe/London:20261228T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004932-1798450200-1798453800@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-12-28/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261231T180000
DTEND;TZID=Europe/London:20261231T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005441-1798740000-1798743600@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2026-12-31/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270101T093000
DTEND;TZID=Europe/London:20270101T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005187-1798795800-1798799400@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2027-01-01/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270104T093000
DTEND;TZID=Europe/London:20270104T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004933-1799055000-1799058600@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2027-01-04/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270107T180000
DTEND;TZID=Europe/London:20270107T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005442-1799344800-1799348400@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2027-01-07/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270108T093000
DTEND;TZID=Europe/London:20270108T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005188-1799400600-1799404200@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2027-01-08/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270111T093000
DTEND;TZID=Europe/London:20270111T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004934-1799659800-1799663400@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2027-01-11/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270114T180000
DTEND;TZID=Europe/London:20270114T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005443-1799949600-1799953200@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2027-01-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270115T093000
DTEND;TZID=Europe/London:20270115T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005189-1800005400-1800009000@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2027-01-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270118T093000
DTEND;TZID=Europe/London:20270118T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004935-1800264600-1800268200@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2027-01-18/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270121T180000
DTEND;TZID=Europe/London:20270121T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005444-1800554400-1800558000@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2027-01-21/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270122T093000
DTEND;TZID=Europe/London:20270122T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005190-1800610200-1800613800@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2027-01-22/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
END:VCALENDAR