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X-WR-CALNAME:The Fold Organic Farm and Artisan Village in Worcestershire
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X-WR-CALDESC:Events for The Fold Organic Farm and Artisan Village in Worcestershire
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DTSTART;TZID=Europe/London:20261115T170000
DTEND;TZID=Europe/London:20261115T183000
DTSTAMP:20261005T092421Z
CREATED:20261005T090920Z
LAST-MODIFIED:20261005T092421Z
UID:10009989-1794762000-1794767400@thefold.org.uk
SUMMARY:Aerial Yin Yoga & Floating Sound Bath - Flo Fitness
DESCRIPTION:Both Aerial Yin Yoga and a Floating Sound Bath are deeply restorative\, meditative wellness practices—think next-level relaxation experiences that combine elements of yoga\, mindfulness\, and sensory healing. Here’s a breakdown: \n🧘‍♀️ Aerial Yin Yoga\nAerial Yin Yoga blends two unique concepts:\nAerial Yoga: Uses a silk hammock suspended from the ceiling to support your body in poses\, allowing for deep stretches\, inversions\, and decompression of the spine.\nYin Yoga: A slow-paced style of yoga where poses are held for 3–5+ minutes\, targeting the deep connective tissues like fascia\, ligaments\, and joints. \nPut together:\nYou’re suspended or partially supported by a hammock.\nYou hold gentle\, passive stretches for long durations.\nIt’s calming\, grounding\, and enhances flexibility and energy flow. \nBenefits:\nDeep tissue release without strain\nImproved circulation and joint health\nNervous system reset through slow\, mindful movement \n🔊 Floating Sound Bath\nThis is a meditative sound healing experience—but with a twist: you’re either literally floating in water or gently suspended in an aerial hammock\, creating the sensation of weightlessness.\nSound bath: Involves instruments like crystal bowls\, gongs\, chimes\, and Tibetan singing bowls. The vibrations guide you into a relaxed\, almost trance-like state.\nFloating: The use of water or a hammock helps remove physical pressure and distractions from your body. \nBenefits:\nDeep nervous system relaxation\nEnhanced meditative state (theta brainwaves)\nEmotional release and energetic balancing \nContraindications:\n– not suitable for ladies in first trimester of pregnancy\n– not suitable for people with pacemakers or other implants\n– not suitable for those suffering with acute or serious mental health problems or may suffer from sound induced epilepsy\n– not suitable for those suffering from serious heart conditions\n– sound baths can potentially worsen vertigo or trigger for some individuals \nPlease get in contact if you have any questions. \n£30pp\, limited to 8 people. \nSun Nov 15th\, 5pm-6:30pm \nFri Dec 11th\, 6:15pm-7:45pm \n\n\nFor more info and bookings click HERE.\n\nInsta\nFacebook
URL:https://thefold.org.uk/event/aerial-yin-yoga-floating-sound-bath/2026-11-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/04/Aerial-Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261116T093000
DTEND;TZID=Europe/London:20261116T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004926-1794821400-1794825000@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-11-16/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261116T193000
DTEND;TZID=Europe/London:20261116T204500
DTSTAMP:20260715T155521Z
CREATED:20251209T134710Z
LAST-MODIFIED:20260715T155521Z
UID:10006820-1794857400-1794861900@thefold.org.uk
SUMMARY:Bathed In Light - Angelic Soundscape
DESCRIPTION:A BEAUTIFUL HEALING SOUND EXPERIENCE using the ANCIENT SOLFEGGIO FREQUENCIES \nAn immersive Angelic soundscape using the healing frequencies of the Solfeggio 9 note scale. Played in specific sequencies and combinations to help cleanse\, clear and re-balance your body\, mind and energetic field. These frequencies can aid in bringing the emotional\, mental and physical bodies back into their natural state of harmony\, soothing the nervous system and activating a connection to the Divine from within. \nIn contrast to Angie’s monthly Gong Baths which are aimed at general relaxation for all regardless of their beliefs or path\, this sound experience will be offered more specifically at those engaged in – or open to – a deeper Spiritual awakening and intentional connection to your Soul\, the Angelic Realm and raising your overall vibrational frequency. \nAngie uses a gentle combination of Solfeggio Quartz Crystal Singing Bowls \, Harmony Pipes and Chimes with a guided healing light meditation at the beginning and activating affirmations channelled from Spirit at the end of the session. \nFor Bookings click HERE. \nInvestment: £17.17 \nWebsite \nFacebook \nInsta
URL:https://thefold.org.uk/event/bathed-in-light-angelic-soundscape/2026-11-16/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/12/Bathed-in-Light-Graphic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261117T093000
DTEND;TZID=Europe/London:20261117T103000
DTSTAMP:20251209T113025Z
CREATED:20241102T054406Z
LAST-MODIFIED:20251209T113025Z
UID:10005982-1794907800-1794911400@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer/2026-11-17/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261117T110000
DTEND;TZID=Europe/London:20261117T120000
DTSTAMP:20251209T112918Z
CREATED:20241102T063611Z
LAST-MODIFIED:20251209T112918Z
UID:10005924-1794913200-1794916800@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-2/2026-11-17/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261117T160000
DTEND;TZID=Europe/London:20261117T170000
DTSTAMP:20260521T150529Z
CREATED:20260224T155025Z
LAST-MODIFIED:20260521T150529Z
UID:10007270-1794931200-1794934800@thefold.org.uk
SUMMARY:Yoga Bears Kids Yoga - Laura Lu
DESCRIPTION:Do you have a child who is struggling at school\, experiencing anxiety\, neurodivergence\, or who needs a little extra support? \nThis SEN-friendly kids yoga group is a happy\, welcoming space where children can move\, breathe\, imagine\, and just be themselves. \nEach session is playful and relaxed\, with no pressure to “get it right.” We stretch and move through yoga poses\, try out partner poses\, practise calming breathing techniques\, and go on imaginative adventures — all with the help of our colourful YogaBears 🧸🌈. \nYoga helps children build confidence\, calm busy minds\, and feel good in their bodies\, all while having fun and making connections. Every child is included\, everybody is welcome\, and every session is led by experienced and qualified practitioner and parent Laura\, who is full of kindness\, creativity\, and lots of smiles!” \nHeld in the Carthouse\, \nTerm Time Tuesdays\, 4-5pm \n£10 per child\nAll enquiries to yogabearswithlaura@gmail.com\, booking via link below \nTickets HERE \nFacebook\nInsta
URL:https://thefold.org.uk/event/yoga-bears-kids-yoga/2026-11-17/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Family and Children,Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/02/inclusive-kids-yoga-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261117T190000
DTEND;TZID=Europe/London:20261117T203000
DTSTAMP:20261026T163944Z
CREATED:20250106T103804Z
LAST-MODIFIED:20261026T163944Z
UID:10005739-1794942000-1794947400@thefold.org.uk
SUMMARY:Embodied Vinyasa Yoga with Freya Nettelsmith
DESCRIPTION:A carefully crafted weave of meditation\, breathwork\, philosophy (new and ancient) and mindful vinyasa flow. Lots of options to help you make the practice your own and suitable for all levels. \nThemed classes to inspire our practice and to explore\, more deeply\, the fullness and tenderness of this precious human life. All are welcome! \nBooking essential. Full price £12/ concession £10. Discounted 5-class passes are also available on an ongoing basis. \nBOOK YOUR SPACE HERE
URL:https://thefold.org.uk/event/embodied-vinyasa/2026-11-17/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Embodied-Vinyasa-Flow.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T093000
DTEND;TZID=Europe/London:20261118T103000
DTSTAMP:20261026T132734Z
CREATED:20251117T155811Z
LAST-MODIFIED:20261026T132734Z
UID:10003842-1794994200-1794997800@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga-2/2026-11-18/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T110000
DTEND;TZID=Europe/London:20261118T120000
DTSTAMP:20251209T112802Z
CREATED:20241102T064416Z
LAST-MODIFIED:20251209T112802Z
UID:10005810-1794999600-1795003200@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Exclusive\, small group classes at the beautiful setting of The Cart House at The Fold in Bransford. A maximum of 8 clients per session will mean these classes will have a personal feel with lots of guidance and individual attention. The classes are for all levels & abilities with modifications and adaptations as necessary. \nClare has over eighteen years experience in the fitness industry\, this Pilates class is suitable for beginners and intermediate.\nPractising Pilates can lead to improved posture\, core strength\, mobility and flexibility \nWhy not visit the wonderful studios here at The Fold\, indulge in a treatment in the therapy rooms\, check out the beautiful nature trail or relax with a coffee and some organic food in the Fold Cafe. \n£72.00 for a 6 week term \nTo Book: hello@pilateswithclarepalmer.com / 07941 707789 \nRead more about Clare via her website: https://www.pilateswithclarepalmer.com/
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-4/2026-11-18/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T131500
DTEND;TZID=Europe/London:20261118T141500
DTSTAMP:20260721T144706Z
CREATED:20260721T101831Z
LAST-MODIFIED:20260721T144706Z
UID:10008517-1795007700-1795011300@thefold.org.uk
SUMMARY:Sound Bath Meditation- Sound Therapy Malvern
DESCRIPTION:Take a midweek pause and let the sound do the work. Join Lorraine in The Carthouse for a 60-minute Sound Bath — a chance to lie back\, breathe\, and let the sound frequencies melt away stress\, tension and that “always switched on” feeling. \n🕐 1.15pm–2.15pm (please arrive 10 minutes early to settle in)\n📍 The Fold\, Bransford (The Carthouse)\n💷 £15 \nSound baths helps calm the nervous system and remind your body it knows how to heal itself — you just need the space to let it. No experience needed\, just come as you are and give yourself permission to rest. \nSpaces are limited\, so book now to save your spot 👇\n🔗 soundtherapymalvern.com/news-and-events (book online)\n📧 soundtherapymalvern@gmail.com \nFacebook
URL:https://thefold.org.uk/event/sound-bath-meditation/2026-11-18/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/07/SOUND-BATHS-AUTUMN-WINTER.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T190000
DTEND;TZID=Europe/London:20261118T203000
DTSTAMP:20251209T115946Z
CREATED:20250106T114718Z
LAST-MODIFIED:20251209T115946Z
UID:10005999-1795028400-1795033800@thefold.org.uk
SUMMARY:Sound Asleep - Guided Yoga Nidra with Soundbath
DESCRIPTION:Sound Asleep – Rest\, Relax and Restore…your 90 minute guided Nidra and Sound Bath Experience\nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath\, led by Ian Kershaw\nFeel physically rejuvenated and mentally calm as you are gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nStay for an optional cup of herbal tea and a chat after the sound bath to help ground and ease your way back to “normality” \nHeld monthly in the Carthouse \nPlan to arrive early for a 7pm start sharp\, the doors will close at 7pm strictly \nBook your space HERE
URL:https://thefold.org.uk/event/soundbath-yoga-nidra/2026-11-18/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/02/Sound-Asleep-the-fold-002.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T093000
DTEND;TZID=Europe/London:20261119T103000
DTSTAMP:20251209T112712Z
CREATED:20241102T063756Z
LAST-MODIFIED:20251209T112712Z
UID:10005867-1795080600-1795084200@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-3/2026-11-19/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T110000
DTEND;TZID=Europe/London:20261119T121500
DTSTAMP:20260624T134446Z
CREATED:20260513T091323Z
LAST-MODIFIED:20260624T134446Z
UID:10008313-1795086000-1795090500@thefold.org.uk
SUMMARY:Nurture Families Stay and Play
DESCRIPTION:A calm\, child-led space for you and your little one.\nIf you’re looking for a group that feels like a sanctuary rather than a whirlwind\, join us. We offer a low-stimulation environment where the pace is slow and the welcome is warm. \n\nA mix of high-quality resources (natural and versatile toys) that let your child’s imagination take the lead.\nNo loud music or overwhelming noise—perfect for children who like to focus and parents who prefer a calmer atmosphere.\nA friendly\, non-cliquey space to meet other parents at your own pace. No pressure to “perform\,” just a supportive community and a hot drink.\nHosted by experienced Early Childhood Educators.\n\nDrop in\, settle in\, and breathe. \nEvery Thursday 11-12.15 \n£5 per family including refreshments \nNo need to book\, just turn up! \nNurture Families:\nWebsite\nFacebook\nInstagram \nNurture Kindergarten:\nWebsite\nFacebook\nInstagram
URL:https://thefold.org.uk/event/nurture-families-stay-and-play/2026-11-19/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/06/Nurture-stay-and-play-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T133000
DTEND;TZID=Europe/London:20261119T143000
DTSTAMP:20261110T133711Z
CREATED:20260903T091611Z
LAST-MODIFIED:20261110T133711Z
UID:10009097-1795095000-1795098600@thefold.org.uk
SUMMARY:Iyengar Yoga for all - Iyengar Yoga Malvern
DESCRIPTION:Iyengar yoga is suitable for everyone\, all ages and abilities. It is a safe and progressive method sometimes using chairs and other props to assist. We are a small friendly group who meet most weeks to practise yoga together. \nThursdays\, 1:30pm \nFor more details\, contact Tessa on tessa.rowberry@gmail.com \nFacebook \n 
URL:https://thefold.org.uk/event/iyengar-yoga-for-all/2026-11-19/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/09/Iyengar-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T180000
DTEND;TZID=Europe/London:20261119T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005435-1795111200-1795114800@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2026-11-19/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261119T191500
DTEND;TZID=Europe/London:20261119T201500
DTSTAMP:20261026T132609Z
CREATED:20251117T160457Z
LAST-MODIFIED:20261026T132609Z
UID:10004460-1795115700-1795119300@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga/2026-11-19/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261120T093000
DTEND;TZID=Europe/London:20261120T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005181-1795167000-1795170600@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2026-11-20/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261120T193000
DTEND;TZID=Europe/London:20261120T201500
DTSTAMP:20260929T104057Z
CREATED:20260721T102330Z
LAST-MODIFIED:20260929T104057Z
UID:10009627-1795203000-1795205700@thefold.org.uk
SUMMARY:Monthly Sound Bath Meditaion - Sound Therapy Malvern
DESCRIPTION:Monthly Friday sound baths … come and enjoy some real self-care – you are so worth it! Join Lorraine in The Carthouse for a 75-minute Sound Bath — a chance to lie back\, breathe\, and let the sound frequencies melt away stress\, tension and that “always switched on” feeling. \nLorraine’s sound baths have a bit of a twist – they include: an oracle card specially selected for the group; beautiful and safe anointing oils; Reiki healing and\, of course\, various instrument plus sound healing with the voice 🙂 \nTime: 7.30 – 8.45pm (please arrive 10 minutes early to settle in)\nVenue: The Fold The Carthouse\nContribution: £20 \nSound baths help calm the nervous system and remind your body it knows how to heal itself — you just need the space to let it. No experience needed\, just come as you are and give yourself permission to rest. \nSpaces are limited\, so book now to save your spot 👇\n🔗 soundtherapymalvern.com/news-and-events (book online)\n📧 soundtherapymalvern@gmail.com \nFacebook
URL:https://thefold.org.uk/event/monthly-sound-bath-meditaion-sound-therapy-malvern/2026-11-20/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/07/SOUND-BATHS-AUTUMN-WINTER.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261121T180000
DTEND;TZID=Europe/London:20261121T200000
DTSTAMP:20261005T103144Z
CREATED:20261005T103144Z
LAST-MODIFIED:20261005T103144Z
UID:10009997-1795284000-1795291200@thefold.org.uk
SUMMARY:Shamanic Breathwork - Journey into Winter's Womb
DESCRIPTION:A blended offering of Conscious Breath & Shamanic Healing with Jo Gill & Sally Smiles. \nWinter is calling us inward\, inviting us to slow down\, turn toward the stillness\, and listen more deeply to the wisdom within. As the Earth settles into her season of rest and darkness\, we too are invited to pause\, restore\, and surrender to the quiet spaces where transformation begins. \nJoin us for a special Shamanic Breathwork Journey as we enter the threshold of Winter\, a season of introspection\, surrender\, and deep renewal. Through the power of breath\, we will journey inward to explore the guidance\, healing\, and insights this seasonal gateway offers. A sacred space to release what has been\, reconnect with our inner wisdom\, and plant the seeds of intention for what is yet to emerge. \nThrough conscious connected breathing\, Jo will guide you into an expanded state of awareness\, a rhythmic flow where the breath bridges body\, mind\, and spirit and intention\, energy and mystery weave together as medicine \nAs you journey deeper\, Sally will offer energy healing and the shamanic drum as you release to a specially curated playlist to support the potency of your experience. \nThis is an opportunity to return to the body\, to be held in curiosity and expansion by Mother Earth. A time to shed\, receive\, and to remember that in stillness\, life is quietly reawakening beneath the surface. \nThe mystery awaits…. \nDate: 21st November 6-8pm\nVenue: The Carthouse @ The Fold\, Bransford\nExchange: £25 per Single Ticket or 2 tickets for £40.\nConcessions are available by request via sally@sallysmiles.co.uk\nPlease Note: All tickets are non refundable or transferable. \nBook HERE. \nWhat to Bring: \nYoga Mat/blanket/cushion & anything to lay down and sit with comfort\nWater\nWarm\, layered clothing\nNotepad & pen to write down insights \nMore about Breathwork\nThis session uses conscious connected breathwork\, a powerful technique that gently guides you beyond the thinking mind and into the wisdom of the body.\nBy breathing with this technique\, we can activate the body’s natural healing intelligence- allowing emotions\, energy\, and tension to move and release. This process can help to:\n• Calm the nervous system and reduce stress\n• Release stored emotion or energetic blockages\n• Boost clarity\, creativity\, and inner peace\n• Deepen self-awareness and connection to intuition \nYour Facilitators: \nJo Gill (Serenity Flow)\nJo is a certified\, trauma-informed Breathwork Facilitator\, Yoga Teacher\, and Wellbeing Coach\, dedicated to helping others reconnect with the wisdom of their body and the power of their breath.\nSpecialising in Conscious Connected Breathwork\, Jo guides transformative experiences that support emotional release\, nervous system regulation\, and deep inner awareness. Her approach weaves science and soul – integrating evidence-based breathwork techniques with intuitive\, heart-led facilitation to create a space of safety\, curiosity\, and healing.\nWith a background rooted in yoga\, embodiment\, and holistic wellbeing\, Jo’s sessions invite balance\, clarity\, and calm-offering a path to greater self-connection and authentic expression.\nFor more info on her work\, visit https://app.acuityscheduling.com/schedule/1491eca3 \nInsta\nFacebook \nSally Smiles\nSally is a Shamanic Practitioner\, Drum Maker\, Musician & Sweatlodge Facilitator based in Worcester. Her work is deeply rooted in the medicine of the land\, inspired by the ancient ways and finding balance through connection to the natural world. Having trained in a wide range of modalities and traditions\, she works to empower those who come to her offerings\, holding space for people to cultivate their own deeper relationship to spirit\, nature and to themselves.\nSally is the Founder of Collective Soul CIC\, a non-profit set up to create conscious gatherings for the well-being\, belonging & connection of the local community.\nFor more on her offerings\, visit www.sallysmiles.co.uk \nInsta\nFacebook
URL:https://thefold.org.uk/event/shamanic-breathwork-2/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Shamanic-Breathwork-1-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261123T093000
DTEND;TZID=Europe/London:20261123T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004927-1795426200-1795429800@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-11-23/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261123T184500
DTEND;TZID=Europe/London:20261123T201500
DTSTAMP:20260609T144846Z
CREATED:20241031T150914Z
LAST-MODIFIED:20260609T144846Z
UID:10006084-1795459500-1795464900@thefold.org.uk
SUMMARY:Full and New Moon Sound Bath – with Cecilia Edwards
DESCRIPTION:Join Cecilia in the Cart House monthly/bi-monthly on a Monday evening where she will be playing three beautiful gongs\, along with Crystal\, Tibetan singing bowls and other therapeutic instruments.\nThe vibration of the gong is a powerful method for reducing stress. The gong induces a holistic resonance in the body and a spontaneous meditative state in the mind\, resulting in a sense of expanded awareness and wholeness\, and an intense sense of letting go. \nIn tune with the lunar cycle\, the sessions are held close to the new and full moons\, a time to practice self-care and compassion ~ to travel inwards and release what no longer serves the soul while heightening our energetic vibration. \nJust as the new moon is a powerful time for intention setting\, full moons bring closure and can help cleanse and clarify situations. \nDoors open from 6.45pm to start promptly at 7pm. The session will last for 75 Minutes. Free parking available on site. \nTickets are £17.50* and can be bought via the link; https://csoundspace.com/product/full-and-new-moon-sound-bath-at-the-fold/ \n  \n*Special offer of a free Sound bath with every five sessions booked\, up until July. Contact Cecilia at csoundspace@gmail.com for more information.
URL:https://thefold.org.uk/event/soundbath/2026-11-23/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/soundbath-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T093000
DTEND;TZID=Europe/London:20261124T103000
DTSTAMP:20251209T113025Z
CREATED:20241102T054406Z
LAST-MODIFIED:20251209T113025Z
UID:10005983-1795512600-1795516200@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer/2026-11-24/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T110000
DTEND;TZID=Europe/London:20261124T120000
DTSTAMP:20251209T112918Z
CREATED:20241102T063611Z
LAST-MODIFIED:20251209T112918Z
UID:10005925-1795518000-1795521600@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-2/2026-11-24/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T160000
DTEND;TZID=Europe/London:20261124T170000
DTSTAMP:20260521T150529Z
CREATED:20260224T155025Z
LAST-MODIFIED:20260521T150529Z
UID:10007271-1795536000-1795539600@thefold.org.uk
SUMMARY:Yoga Bears Kids Yoga - Laura Lu
DESCRIPTION:Do you have a child who is struggling at school\, experiencing anxiety\, neurodivergence\, or who needs a little extra support? \nThis SEN-friendly kids yoga group is a happy\, welcoming space where children can move\, breathe\, imagine\, and just be themselves. \nEach session is playful and relaxed\, with no pressure to “get it right.” We stretch and move through yoga poses\, try out partner poses\, practise calming breathing techniques\, and go on imaginative adventures — all with the help of our colourful YogaBears 🧸🌈. \nYoga helps children build confidence\, calm busy minds\, and feel good in their bodies\, all while having fun and making connections. Every child is included\, everybody is welcome\, and every session is led by experienced and qualified practitioner and parent Laura\, who is full of kindness\, creativity\, and lots of smiles!” \nHeld in the Carthouse\, \nTerm Time Tuesdays\, 4-5pm \n£10 per child\nAll enquiries to yogabearswithlaura@gmail.com\, booking via link below \nTickets HERE \nFacebook\nInsta
URL:https://thefold.org.uk/event/yoga-bears-kids-yoga/2026-11-24/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Family and Children,Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/02/inclusive-kids-yoga-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261124T190000
DTEND;TZID=Europe/London:20261124T203000
DTSTAMP:20261026T163944Z
CREATED:20250106T103804Z
LAST-MODIFIED:20261026T163944Z
UID:10005740-1795546800-1795552200@thefold.org.uk
SUMMARY:Embodied Vinyasa Yoga with Freya Nettelsmith
DESCRIPTION:A carefully crafted weave of meditation\, breathwork\, philosophy (new and ancient) and mindful vinyasa flow. Lots of options to help you make the practice your own and suitable for all levels. \nThemed classes to inspire our practice and to explore\, more deeply\, the fullness and tenderness of this precious human life. All are welcome! \nBooking essential. Full price £12/ concession £10. Discounted 5-class passes are also available on an ongoing basis. \nBOOK YOUR SPACE HERE
URL:https://thefold.org.uk/event/embodied-vinyasa/2026-11-24/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Embodied-Vinyasa-Flow.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T093000
DTEND;TZID=Europe/London:20261125T103000
DTSTAMP:20261026T132734Z
CREATED:20251117T155811Z
LAST-MODIFIED:20261026T132734Z
UID:10003843-1795599000-1795602600@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga-2/2026-11-25/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T110000
DTEND;TZID=Europe/London:20261125T120000
DTSTAMP:20251209T112802Z
CREATED:20241102T064416Z
LAST-MODIFIED:20251209T112802Z
UID:10005811-1795604400-1795608000@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Exclusive\, small group classes at the beautiful setting of The Cart House at The Fold in Bransford. A maximum of 8 clients per session will mean these classes will have a personal feel with lots of guidance and individual attention. The classes are for all levels & abilities with modifications and adaptations as necessary. \nClare has over eighteen years experience in the fitness industry\, this Pilates class is suitable for beginners and intermediate.\nPractising Pilates can lead to improved posture\, core strength\, mobility and flexibility \nWhy not visit the wonderful studios here at The Fold\, indulge in a treatment in the therapy rooms\, check out the beautiful nature trail or relax with a coffee and some organic food in the Fold Cafe. \n£72.00 for a 6 week term \nTo Book: hello@pilateswithclarepalmer.com / 07941 707789 \nRead more about Clare via her website: https://www.pilateswithclarepalmer.com/
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-4/2026-11-25/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T180000
DTEND;TZID=Europe/London:20261125T191500
DTSTAMP:20251208T204244Z
CREATED:20241211T145409Z
LAST-MODIFIED:20251208T204244Z
UID:10005756-1795629600-1795634100@thefold.org.uk
SUMMARY:Inner Flow: Breathe Back to You
DESCRIPTION:Join Jen from The Breath Studio for this monthly breathwork session and beautiful exploration with the breath to nourish your emotional wellbeing and reconnect to your true essence. \nShe will guide you through breath patterns that will quiet the noise from your external world so you can journey inward and access your deeper layers. Here you have the opportunity to shed the layers that have accumulated over time and cloud your perception of who you truly are and how you show up in life. \nLet’s breathe together as a community to rediscover the true potential that lies within us all. \nBook your place here: https://www.thebreathstudio.co.uk/get-started \nFollow Jen on Instagram\njen@thebreathstudio.co.uk
URL:https://thefold.org.uk/event/breathwork/2026-11-25/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2024/12/Untitled-design-25.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T093000
DTEND;TZID=Europe/London:20261126T103000
DTSTAMP:20251209T112712Z
CREATED:20241102T063756Z
LAST-MODIFIED:20251209T112712Z
UID:10005868-1795685400-1795689000@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-3/2026-11-26/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261126T110000
DTEND;TZID=Europe/London:20261126T121500
DTSTAMP:20260624T134446Z
CREATED:20260513T091323Z
LAST-MODIFIED:20260624T134446Z
UID:10008314-1795690800-1795695300@thefold.org.uk
SUMMARY:Nurture Families Stay and Play
DESCRIPTION:A calm\, child-led space for you and your little one.\nIf you’re looking for a group that feels like a sanctuary rather than a whirlwind\, join us. We offer a low-stimulation environment where the pace is slow and the welcome is warm. \n\nA mix of high-quality resources (natural and versatile toys) that let your child’s imagination take the lead.\nNo loud music or overwhelming noise—perfect for children who like to focus and parents who prefer a calmer atmosphere.\nA friendly\, non-cliquey space to meet other parents at your own pace. No pressure to “perform\,” just a supportive community and a hot drink.\nHosted by experienced Early Childhood Educators.\n\nDrop in\, settle in\, and breathe. \nEvery Thursday 11-12.15 \n£5 per family including refreshments \nNo need to book\, just turn up! \nNurture Families:\nWebsite\nFacebook\nInstagram \nNurture Kindergarten:\nWebsite\nFacebook\nInstagram
URL:https://thefold.org.uk/event/nurture-families-stay-and-play/2026-11-26/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/06/Nurture-stay-and-play-.webp
END:VEVENT
END:VCALENDAR