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DTSTART;TZID=Europe/London:20261109T093000
DTEND;TZID=Europe/London:20261109T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004925-1794216600-1794220200@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-11-09/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261108T190000
DTEND;TZID=Europe/London:20261108T201500
DTSTAMP:20261026T134455Z
CREATED:20261026T134455Z
LAST-MODIFIED:20261026T134455Z
UID:10010386-1794164400-1794168900@thefold.org.uk
SUMMARY:Embodied Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Embodied Yoga.\nA Contemplative\, Refined Practice exploring depth\, slower pacing and subtle awareness. \n\n\n\nFor those with some experience. \nSundays 7pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/embodied-flow-yoga-melissa-porter-2/2026-11-08/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261108T100000
DTEND;TZID=Europe/London:20261108T113000
DTSTAMP:20260918T115348Z
CREATED:20260918T115348Z
LAST-MODIFIED:20260918T115348Z
UID:10009606-1794132000-1794137400@thefold.org.uk
SUMMARY:Self Care Circle - Sanctuary - Seasonal Wellbeing
DESCRIPTION:Gather within the changing seasons with Victoria Waits for her Self Care Circle\, a wholesome workshop dedicated to bringing you back home to yourself\, held in connection with those around you. \nFor our practice in November\, we come together to embrace the stillness of late autumn\, the quiet landscapes\, and the darkening days. This is a gentle time to turn your energy inward\, rest deeply\, and gather in circle to cultivate warmth and comfort as the outer world cools. \nThis 90-minute practice is designed to rebalance your body\, mind and heart. Think of it as a gentle reminder to breathe\, a hug that holds you tight and a warm opportunity to sit with how you are navigating life at this moment in time. With down to earth inclusive guidance\, eastern philosophies and techniques to help you within your self care journey\, poetic visuals and prompts for self inquiry\, this is the perfect place to recharge. \nOur practice together offers a harmonious blend of seasonal modalities with yoga as our foundation: \nNourishing Yin Yoga for Winter Prep – Slow\, supportive floor postures targeting deep connective tissues to build physical resilience\, open tight joints\, and settle the nervous system. \nTCM Insights & The Water Element – Focusing on the Water element (Kidney & Bladder meridians) to conserve your core energy (Jing)\, nourish your inner reserve and embrace quiet reflection. \nStillness Meditation – Guided mindfulness centered on cultivating an internal flame\, practicing self-compassion and embracing the beauty of slowing down. \nCozy Yoga Nidra & Sound Immersion – Deeply restful guided sleep relaxation accompanied by soothing sound bowls and grounding\, resinous essential oils like cedarwood and frankincense. \nMONTHLY SESSIONS \nSunday November 8th\, 10am-11:30am \nThe Fold\, Carthouse\, Bransford. \nLimited space\, adults only session. \n£25.00 per person \nThis practice is based indoors within the beautiful\, warm beamed space of the Cart House at The Fold. \nWith an onsite organic cafe\, artisan shops\, nature trail and free parking\, you really can create the perfect self-care day \nInclusive to all. \nNature Altar – To celebrate the season and our circle. Please bring something to add to it upon arrival (such as a autumn leaf\, a crystal\, an ancestor photo\, or something special to you). \nEmbody seasonal themes with movement and yoga. \nHand picked seasonal crystals sourced and gifted by Fern & Clay. \nGuided relaxation with subtle wisps of warming/earthen essential oils. \nOracle card insights as we close our practice. \nOpen to all levels (ages 18+). No experience necessary\, all abilities welcome; modifications and optional adaptations are gently given within the session. \nTake away a homemade personal self-care gift bag to keep you inspired for the rest of the month. \nWhat to Bring: Please bring a yoga mat\, cozy blankets\, thick socks\, cushions (bolster & blocks if you have them)\, and wear warm\, comfortable clothing suitable for the season. \nJoin Victoria for an immersive experience where you will be safely held and guided through a heartmade session created with grounding\, balance\, and graceful release in mind. As the deeper autumn weather sets in\, we focus on gathering our inner strength and preparing our landscape for the quieter months ahead. \nI look forward to seeing you very soon\, \nV x \nFor Bookings click HERE. \nWebsite\nFacebook\nInstagram
URL:https://thefold.org.uk/event/self-care-circle-sanctuary/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/09/Nov.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261107T093000
DTEND;TZID=Europe/London:20261107T133000
DTSTAMP:20260206T092257Z
CREATED:20260206T092257Z
LAST-MODIFIED:20260206T092257Z
UID:10007111-1794043800-1794058200@thefold.org.uk
SUMMARY:Melissa Porter Yoga: The Philosophy Sessions
DESCRIPTION:An in-depth discussion about some of the themes\, models and principles of yoga philosophy followed by a Vinyasa yoga practice\, supported relaxation\, then lunch.\n\n\n\nAll sessions will be 9.30am – 1.30pm\, including a Vegetarian lunch in The Fold cafe. \nSunday 15 February – A Good Place To Start\nA brief history of yoga and yoga rules for life \nSaturday 25 April – Understanding The Whole Self\nMind\, body\, energy\, and yoga on and off the mat \nSunday 12 July – Yoga and Change\nHabits\, obstacles and discipline with letting go \nSaturday 7 November – Living On Purpose\nMaking the lessons real \nPlease book online at melissaporteryoga.com \n£80 per workshop. \n \nIf you have any questions before you feel ready to book just drop Melissa an email at melissaporteryoga@gmail.com
URL:https://thefold.org.uk/event/melissa-porter-yoga-the-philosophy-sessions-2/2026-11-07/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/02/The-Philosophy-Sessions-Flyer-002.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261106T111500
DTEND;TZID=Europe/London:20261106T134500
DTSTAMP:20260901T133406Z
CREATED:20260224T124906Z
LAST-MODIFIED:20260901T133406Z
UID:10009089-1793963700-1793972700@thefold.org.uk
SUMMARY:LOVE Fridays ~ Cacao and Sound Ceremony
DESCRIPTION:LOVE Fridays is an exciting new offering from C Sound Space for 2026\, a mid-morning sanctuary at the end of the week to pause\, soften\, and reconnect with yourself as you transition into the weekend. \nBlending together two of her favourite joys\, Ce has been working personally with ceremonial cacao for the past 7 years\, deepening her knowledge through Tara Firetree’s extensive cacao practitioner course in 2023 (following the Mayan teachings) and offering cacao as part of 1-2-1 / couple Sound treatments and on retreats. \n\n\n\n\n\n\n\n\n\nCeremonial cacao is a deeply spiritual and healing plant medicine with a strong feminine energy (‘mama cacao’) that has been revered for centuries across many cultures\, particularly by the Mayans and Aztecs. Its combination of psychoactive compounds (Theobromine\, vitamins\, and minerals makes it not only a delicious treat but also a powerful tool for inner work and healing (see more below about contraindications).Offering these heart infused sessions on a Friday is significant\, not just because the day marks the start to the weekend. Fridays symbolise feminine power\, love\, and beauty through its link to Norse goddess Freyja and Venus\, representing creativity\, fertility\, and intuition. \nFlow of the session \nWe begin by settling into the space and sharing intentions together. We’ll then share ceremonial cacao\, opening the heart and creating a grounded\, connected atmosphere for the journey ahead. A deeply restorative sound bath will follow\, allowing the nervous system to unwind and the body to rest. We’ll close with a gentle closing circle before departing. \n\n11.15–11.30: Arrival\, settling in & intention sharing\n11.30–12.00: Ceremonial cacao\n12.00–1.15: Sound bath\n1.15–1.30: Closing circle\n1.30–1.45: Optional to stay on and chat while we slowly pack up (and enjoy sweet treat)\n\nSmall\, intimate group of up to 12 people. Open to both men and women\, aged 18 years upwards. \nHeld with the support of an experienced assistant (another trusted therapist or friend\, who may vary each session). \nInvestment \n\n£45 per person\n10% discount when booking with a friend or booking two sessions (use coupon code; fabfold10)\n\nWhat to wear\, bring and how to prepare \nWear loose\, comfortable clothes\, layers are best. A mat will be provided to lay on but by all means bring your own for extra comfort\, along with a warm cosy blanket\, duvet or sleeping bag\, pillow and eye mask. Bring a bottle of water for hydration. Best to avoid caffeine in the morning\, arrive well hydrated and to not eat for at least 2 hours before the session. \nImportant information about ceremonial cacao \nCeremonial cacao is a plant medicine known for its heart-opening\, mood-elevating\, and consciousness-expanding properties. It contains powerful compounds like theobromine\, serotonin\, magnesium\, and calcium that promote emotional healing\, mental clarity\, and physical relaxation. \nKey Benefits: \n\nHeart Opening: Promotes love\, peace\, and emotional connection.\nMental Clarity: Calms the mind and enhances focus without jitteriness.\nPhysical Nourishment: Rich in magnesium\, calcium\, and antioxidants.\nSpiritual Healing: Helps release emotional blockages and supports personal transformation.\nConsciousness Expansion: Aids in introspection and self-awareness.\n\n*There are some contraindications to taking cacao\, such as during pregnancy\, if very sensitive to caffeine or when taking certain medicines\, such as strong anti-depressants\, or for blood pressure. If in doubt\, please get in touch. \nA ceremonial tea can be prepared instead if you prefer not to have cacao.  All participants will be required to fill in a health form here\, upon booking. \n\n\n\n\n\n\n\n\n\nContact Cecilia at csoundspace@gmail.com for more information. \nTo Book click HERE. \nFacebook\nInsta
URL:https://thefold.org.uk/event/love-fridays-cacao-and-sound-ceremony-2/2026-11-06/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/01/Cacao-and-sound-ceremony.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261106T093000
DTEND;TZID=Europe/London:20261106T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005179-1793957400-1793961000@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2026-11-06/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T191500
DTEND;TZID=Europe/London:20261105T201500
DTSTAMP:20261026T132609Z
CREATED:20251117T160457Z
LAST-MODIFIED:20261026T132609Z
UID:10004458-1793906100-1793909700@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga/2026-11-05/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T180000
DTEND;TZID=Europe/London:20261105T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005433-1793901600-1793905200@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2026-11-05/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T110000
DTEND;TZID=Europe/London:20261105T121500
DTSTAMP:20260624T134446Z
CREATED:20260513T091323Z
LAST-MODIFIED:20260624T134446Z
UID:10008311-1793876400-1793880900@thefold.org.uk
SUMMARY:Nurture Families Stay and Play
DESCRIPTION:A calm\, child-led space for you and your little one.\nIf you’re looking for a group that feels like a sanctuary rather than a whirlwind\, join us. We offer a low-stimulation environment where the pace is slow and the welcome is warm. \n\nA mix of high-quality resources (natural and versatile toys) that let your child’s imagination take the lead.\nNo loud music or overwhelming noise—perfect for children who like to focus and parents who prefer a calmer atmosphere.\nA friendly\, non-cliquey space to meet other parents at your own pace. No pressure to “perform\,” just a supportive community and a hot drink.\nHosted by experienced Early Childhood Educators.\n\nDrop in\, settle in\, and breathe. \nEvery Thursday 11-12.15 \n£5 per family including refreshments \nNo need to book\, just turn up! \nNurture Families:\nWebsite\nFacebook\nInstagram \nNurture Kindergarten:\nWebsite\nFacebook\nInstagram
URL:https://thefold.org.uk/event/nurture-families-stay-and-play/2026-11-05/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/06/Nurture-stay-and-play-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261105T093000
DTEND;TZID=Europe/London:20261105T103000
DTSTAMP:20251209T112712Z
CREATED:20241102T063756Z
LAST-MODIFIED:20251209T112712Z
UID:10005865-1793871000-1793874600@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-3/2026-11-05/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T191500
DTEND;TZID=Europe/London:20261104T204500
DTSTAMP:20260617T133114Z
CREATED:20251112T133818Z
LAST-MODIFIED:20260617T133114Z
UID:10004321-1793819700-1793825100@thefold.org.uk
SUMMARY:Monthly Spiritual Development Circle
DESCRIPTION:Would you love to open up psychically and be able to connect to spirit? \nThis spiritual circle will allow you the time and space to develop your own intuition and connect deeper to your spirituality. \nAwaken Your Spirit — Join Charlie’s Spiritual Development Group \n💜 Enjoy a meditation to open you up intuitively \n💜 Take part in practical exercises to develop your third eye and strengthen your your connection to spirit \n💜 Meet like minded people and talk about all things spiritual \n💜 Deepen your understanding of the sprit world and how it all works! \nThe 1st Wednesday of each Month: 7.15pm-8.45pm \nThe exchange for this workshop is £15. \nTo book your place just send a message to charlie_denham@yahoo.co.uk or book online at www.hearttohearthealing.co.uk
URL:https://thefold.org.uk/event/monthly-spiritual-development-circle/2026-11-04/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/11/Spiritual-develpoment-group.png-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T110000
DTEND;TZID=Europe/London:20261104T120000
DTSTAMP:20251209T112802Z
CREATED:20241102T064416Z
LAST-MODIFIED:20251209T112802Z
UID:10005808-1793790000-1793793600@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Exclusive\, small group classes at the beautiful setting of The Cart House at The Fold in Bransford. A maximum of 8 clients per session will mean these classes will have a personal feel with lots of guidance and individual attention. The classes are for all levels & abilities with modifications and adaptations as necessary. \nClare has over eighteen years experience in the fitness industry\, this Pilates class is suitable for beginners and intermediate.\nPractising Pilates can lead to improved posture\, core strength\, mobility and flexibility \nWhy not visit the wonderful studios here at The Fold\, indulge in a treatment in the therapy rooms\, check out the beautiful nature trail or relax with a coffee and some organic food in the Fold Cafe. \n£72.00 for a 6 week term \nTo Book: hello@pilateswithclarepalmer.com / 07941 707789 \nRead more about Clare via her website: https://www.pilateswithclarepalmer.com/
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-4/2026-11-04/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T093000
DTEND;TZID=Europe/London:20261104T103000
DTSTAMP:20261026T132734Z
CREATED:20251117T155811Z
LAST-MODIFIED:20261026T132734Z
UID:10003840-1793784600-1793788200@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga-2/2026-11-04/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261103T190000
DTEND;TZID=Europe/London:20261103T203000
DTSTAMP:20261026T163944Z
CREATED:20250106T103804Z
LAST-MODIFIED:20261026T163944Z
UID:10005737-1793732400-1793737800@thefold.org.uk
SUMMARY:Embodied Vinyasa Yoga with Freya Nettelsmith
DESCRIPTION:A carefully crafted weave of meditation\, breathwork\, philosophy (new and ancient) and mindful vinyasa flow. Lots of options to help you make the practice your own and suitable for all levels. \nThemed classes to inspire our practice and to explore\, more deeply\, the fullness and tenderness of this precious human life. All are welcome! \nBooking essential. Full price £12/ concession £10. Discounted 5-class passes are also available on an ongoing basis. \nBOOK YOUR SPACE HERE
URL:https://thefold.org.uk/event/embodied-vinyasa/2026-11-03/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Embodied-Vinyasa-Flow.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261103T160000
DTEND;TZID=Europe/London:20261103T170000
DTSTAMP:20260521T150529Z
CREATED:20260224T155025Z
LAST-MODIFIED:20260521T150529Z
UID:10007268-1793721600-1793725200@thefold.org.uk
SUMMARY:Yoga Bears Kids Yoga - Laura Lu
DESCRIPTION:Do you have a child who is struggling at school\, experiencing anxiety\, neurodivergence\, or who needs a little extra support? \nThis SEN-friendly kids yoga group is a happy\, welcoming space where children can move\, breathe\, imagine\, and just be themselves. \nEach session is playful and relaxed\, with no pressure to “get it right.” We stretch and move through yoga poses\, try out partner poses\, practise calming breathing techniques\, and go on imaginative adventures — all with the help of our colourful YogaBears 🧸🌈. \nYoga helps children build confidence\, calm busy minds\, and feel good in their bodies\, all while having fun and making connections. Every child is included\, everybody is welcome\, and every session is led by experienced and qualified practitioner and parent Laura\, who is full of kindness\, creativity\, and lots of smiles!” \nHeld in the Carthouse\, \nTerm Time Tuesdays\, 4-5pm \n£10 per child\nAll enquiries to yogabearswithlaura@gmail.com\, booking via link below \nTickets HERE \nFacebook\nInsta
URL:https://thefold.org.uk/event/yoga-bears-kids-yoga/2026-11-03/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Family and Children,Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/02/inclusive-kids-yoga-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261103T110000
DTEND;TZID=Europe/London:20261103T120000
DTSTAMP:20251209T112918Z
CREATED:20241102T063611Z
LAST-MODIFIED:20251209T112918Z
UID:10005922-1793703600-1793707200@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-2/2026-11-03/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261103T093000
DTEND;TZID=Europe/London:20261103T103000
DTSTAMP:20251209T113025Z
CREATED:20241102T054406Z
LAST-MODIFIED:20251209T113025Z
UID:10005980-1793698200-1793701800@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer/2026-11-03/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261102T093000
DTEND;TZID=Europe/London:20261102T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004924-1793611800-1793615400@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-11-02/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261101T190000
DTEND;TZID=Europe/London:20261101T201500
DTSTAMP:20261026T134455Z
CREATED:20261026T134455Z
LAST-MODIFIED:20261026T134455Z
UID:10010385-1793559600-1793564100@thefold.org.uk
SUMMARY:Embodied Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Embodied Yoga.\nA Contemplative\, Refined Practice exploring depth\, slower pacing and subtle awareness. \n\n\n\nFor those with some experience. \nSundays 7pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/embodied-flow-yoga-melissa-porter-2/2026-11-01/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261031T151500
DTEND;TZID=Europe/London:20261031T173000
DTSTAMP:20260928T104703Z
CREATED:20260805T085517Z
LAST-MODIFIED:20260928T104703Z
UID:10008672-1793459700-1793467800@thefold.org.uk
SUMMARY:Samhain Women's Gathering - She Turns
DESCRIPTION:She Turns | A Turning of the Wheel Series \nEight times a year\, at each spoke of the wheel\, women come together in circle.\nCacao\, ritual\, sharing\, sound. A ceremony for the season\, and for herself. \nSamhain – October 31st @ 3:15pm \nAs the nights draw in and the wheel turns towards the darker half of the year\, we arrive at Samhain\, a time of stillness\, remembrance and quiet reflection. \nThe final harvest has been gathered and the earth begins to withdraw her energy towards her roots\, inviting us to turn inward too. It is a liminal time\, when the veil between the living and those who have passed is said to grow thin\, offering us a moment to honour those who came before us and to listen a little more closely to what lies beneath our surface. \nShe Turns\, Samhain is an afternoon held in this spirit\, bringing together ceremonial cacao\, guided journeying\, seasonal ritual and sound healing. A chance to slow down\, gather and experience the deeper\, quieter energy of the season together. \n£25 \nCan’t make Samhain?\nJoin us for our Yule Gathering – December 12th \nBook your place →
URL:https://thefold.org.uk/event/samhain-womens-gathering/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/09/Samhain-She-Turns-Social-002-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261030T093000
DTEND;TZID=Europe/London:20261030T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005178-1793352600-1793356200@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2026-10-30/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T191500
DTEND;TZID=Europe/London:20261029T201500
DTSTAMP:20261026T132609Z
CREATED:20251117T160457Z
LAST-MODIFIED:20261026T132609Z
UID:10004457-1793301300-1793304900@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga/2026-10-29/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T180000
DTEND;TZID=Europe/London:20261029T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005432-1793296800-1793300400@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2026-10-29/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T110000
DTEND;TZID=Europe/London:20261029T121500
DTSTAMP:20260624T134446Z
CREATED:20260513T091323Z
LAST-MODIFIED:20260624T134446Z
UID:10008310-1793271600-1793276100@thefold.org.uk
SUMMARY:Nurture Families Stay and Play
DESCRIPTION:A calm\, child-led space for you and your little one.\nIf you’re looking for a group that feels like a sanctuary rather than a whirlwind\, join us. We offer a low-stimulation environment where the pace is slow and the welcome is warm. \n\nA mix of high-quality resources (natural and versatile toys) that let your child’s imagination take the lead.\nNo loud music or overwhelming noise—perfect for children who like to focus and parents who prefer a calmer atmosphere.\nA friendly\, non-cliquey space to meet other parents at your own pace. No pressure to “perform\,” just a supportive community and a hot drink.\nHosted by experienced Early Childhood Educators.\n\nDrop in\, settle in\, and breathe. \nEvery Thursday 11-12.15 \n£5 per family including refreshments \nNo need to book\, just turn up! \nNurture Families:\nWebsite\nFacebook\nInstagram \nNurture Kindergarten:\nWebsite\nFacebook\nInstagram
URL:https://thefold.org.uk/event/nurture-families-stay-and-play/2026-10-29/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/06/Nurture-stay-and-play-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T093000
DTEND;TZID=Europe/London:20261029T103000
DTSTAMP:20251209T112712Z
CREATED:20241102T063756Z
LAST-MODIFIED:20251209T112712Z
UID:10005864-1793266200-1793269800@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-3/2026-10-29/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261028T180000
DTEND;TZID=Europe/London:20261028T191500
DTSTAMP:20251208T204244Z
CREATED:20241211T145409Z
LAST-MODIFIED:20251208T204244Z
UID:10005755-1793210400-1793214900@thefold.org.uk
SUMMARY:Inner Flow: Breathe Back to You
DESCRIPTION:Join Jen from The Breath Studio for this monthly breathwork session and beautiful exploration with the breath to nourish your emotional wellbeing and reconnect to your true essence. \nShe will guide you through breath patterns that will quiet the noise from your external world so you can journey inward and access your deeper layers. Here you have the opportunity to shed the layers that have accumulated over time and cloud your perception of who you truly are and how you show up in life. \nLet’s breathe together as a community to rediscover the true potential that lies within us all. \nBook your place here: https://www.thebreathstudio.co.uk/get-started \nFollow Jen on Instagram\njen@thebreathstudio.co.uk
URL:https://thefold.org.uk/event/breathwork/2026-10-28/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2024/12/Untitled-design-25.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261028T110000
DTEND;TZID=Europe/London:20261028T120000
DTSTAMP:20251209T112802Z
CREATED:20241102T064416Z
LAST-MODIFIED:20251209T112802Z
UID:10005807-1793185200-1793188800@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Exclusive\, small group classes at the beautiful setting of The Cart House at The Fold in Bransford. A maximum of 8 clients per session will mean these classes will have a personal feel with lots of guidance and individual attention. The classes are for all levels & abilities with modifications and adaptations as necessary. \nClare has over eighteen years experience in the fitness industry\, this Pilates class is suitable for beginners and intermediate.\nPractising Pilates can lead to improved posture\, core strength\, mobility and flexibility \nWhy not visit the wonderful studios here at The Fold\, indulge in a treatment in the therapy rooms\, check out the beautiful nature trail or relax with a coffee and some organic food in the Fold Cafe. \n£72.00 for a 6 week term \nTo Book: hello@pilateswithclarepalmer.com / 07941 707789 \nRead more about Clare via her website: https://www.pilateswithclarepalmer.com/
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-4/2026-10-28/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261028T093000
DTEND;TZID=Europe/London:20261028T103000
DTSTAMP:20261026T132734Z
CREATED:20251117T155811Z
LAST-MODIFIED:20261026T132734Z
UID:10003839-1793179800-1793183400@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga-2/2026-10-28/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261027T190000
DTEND;TZID=Europe/London:20261027T203000
DTSTAMP:20261026T163715Z
CREATED:20260603T145153Z
LAST-MODIFIED:20261026T163715Z
UID:10007627-1793127600-1793133000@thefold.org.uk
SUMMARY:Whispers of the Heart with Karen and Simon
DESCRIPTION:Hello beautiful people \nThese monthly meetings are all about connection. The opportunity to meet like minded people\, of all ages and walks of life. Coming together with the same purpose – for connection and self discovery. \nWe’re connecting with our hearts\, with ourselves and with who we really are. We’re connecting with each other\, our soul mission and with the divine. \nOne of our missions here is to bring spiritual concepts into everyday life. Through a deeper understanding of our energy/light body we aim to arrive at the essence of who we truly are; what is each of our own unique flavours that we bring to the world?  \nEach month there will be a theme which is then explored in a variety of ways: through discussion\, meditations and creativity\, sharing both in circles and one to one\, talking\, laughing\, dancing and singing. \nListening and being heard are both powerful and transformational. Our experience is that you leave feeling enriched and more connected to yourself\, others and to all that is. \nOur next session will focus on inner Sacred Union – the balance between the masculine and feminine energies within. \nIf these are ideas that appeal to you why not come along and join us.  \nWe look forward to welcoming you to Whispers of the Heart. \nThe Carthouse 7-8:30pm Please bring anything that will help you to feel comfortable (blankets\, pillow\, water bottle). \nAll those attending sessions for the first time will be free to book your free spot please email us sacredjourneyintounity@pm.me \nSubsequently the energy exchange will be Concessions: £15\, Full £18\, Support £22. \nBook using our email address: sacredjourneyintounity@pm.me \nWebsite\nInstagram \nReviews:\nMy first session with Whispering Hearts was soo nurturing & healing. I felt Karen gave me a safe space to be vulnerable & that allowed my heart to finally heal. It opened me up to be open to new possibilities. When Simon started working with Karen to co-create sessions..wow my learning went to a whole other level. I’m calmer and find strength I didn’t know I had for being part of this group 🤗💕 Heather \n 
URL:https://thefold.org.uk/event/whispers-of-the-heart-2/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Whispers-of-the-heart-new-Oct-26th-1-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261027T130000
DTEND;TZID=Europe/London:20261027T140000
DTSTAMP:20261020T100512Z
CREATED:20261020T100512Z
LAST-MODIFIED:20261020T100512Z
UID:10010092-1793106000-1793109600@thefold.org.uk
SUMMARY:Oct Half-Term Dance Class for ages 4-11 - Bounce & Bop
DESCRIPTION:A fun\, energetic dance class for ages 4–11\, perfect for all abilities! Build confidence and coordination through dance games and exercises before learning an exciting\, high-energy routine. \nParents are welcome to stay and watch the class or drop children off. \nPlease make sure your child has a drink with them and that they are wearing comfortable clothing. \nTuesday Oct 27th\, 1pm-2pm \n£7 \nTo Book Click HERE. \nFacebook\nInstagram
URL:https://thefold.org.uk/event/oct-half-term-dance-class-for-ages-4-11-bounce-bop/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Half-Term-Dance-Class-1-1.webp
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