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X-WR-CALDESC:Events for The Fold Organic Farm and Artisan Village in Worcestershire
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DTSTART;TZID=Europe/London:20261023T190000
DTEND;TZID=Europe/London:20261023T210000
DTSTAMP:20260805T163009Z
CREATED:20260805T162659Z
LAST-MODIFIED:20260805T163009Z
UID:10008674-1792782000-1792789200@thefold.org.uk
SUMMARY:Blue Lotus Ceremony - Sally Smiles
DESCRIPTION:Welcome to a held\, intimate space of ceremony to connect with and be guided by the ancient Blue Lotus Flower. Explore the dreaming\, intuitive and expansive aspects of your being as we drink the elixir of this sacred medicine. \nThis is a circle to be curious about what lies beneath and beyond\, to dream into a greater connection with all that is & awaken our natural\, intuitive abilities. \nOur time together will include a Tea Ceremony\, Shamanic Journey\, ritual & explorative practices. \nBlue Lotus: A Flower of Dreams\, Intuition & Inner Stillness \nBlue Lotus (Nymphaea caerulea) has captivated humanity for thousands of years. Revered in Ancient Egypt as a sacred flower of creation\, rebirth\, and spiritual awakening\, it appears throughout temple carvings\, tomb paintings\, and ceremonial art. According to Egyptian mythology\, the Blue Lotus was the first flower to emerge from the primordial waters of Nun. As its petals unfolded\, the sun god Ra rose from its centre\, bringing light\, life\, and consciousness into the world. Because the flower closes at night and opens again with the morning sun\, it became a powerful symbol of transformation\, renewal\, and the cyclical nature of life. \nThe Egyptians believed Blue Lotus carried both earthly beauty and divine wisdom. It was used in sacred rituals\, infused into ceremonial wines\, perfumes\, and oils\, and offered in temples as a symbol of devotion\, joy\, and spiritual connection. \nSpiritual Benefits\nFor thousands of years\, Blue Lotus has been regarded as a plant ally for those seeking a deeper connection with themselves and the unseen world. Across many modern spiritual practices\, it is used to cultivate stillness\, expand awareness\, and create a bridge between the conscious and subconscious mind. \nBlue Lotus is often associated with the Third Eye and Crown Chakras\, making it a popular companion for meditation\, intuitive development\, and inner journeying. Many people find that drinking Blue Lotus tea before meditation helps quiet mental chatter\, allowing intuition\, creativity\, and insights to emerge more naturally. \nThe flower has also long been connected with dreamwork. Traditionally used before sleep or evening meditation\, it is said to encourage vivid dreams\, strengthen dream recall\, and deepen our connection with the symbolic language of the subconscious. For this reason\, Blue Lotus is often used during practices involving journaling\, visualisation\, intention setting\, and reflection. \nIts energy is also deeply linked to the Heart Chakra\, inviting openness\, compassion\, and emotional balance. Many practitioners work with Blue Lotus during times of transition\, grief\, or personal growth\, finding that its gentle presence supports self-reflection and a greater sense of inner peace. \nPhysical & Emotional Benefits\nTraditionally\, Blue Lotus has been enjoyed as a calming herbal tea. \nIt has been known to help:\n-Support relaxation and reduce feelings of stress and nervous tension.\n-Encourage restful sleep and promote a sense of calm before bedtime.\n-Ease physical tightness by helping the body settle into a more relaxed state.\n-Lift the mood with a gentle feeling of wellbeing and contentment.\n-Enhance mindfulness by slowing the pace of the mind and inviting present-moment awareness. \nBlue Lotus has also been regarded throughout history as a flower of love\, sensuality\, and sacred pleasure. Ancient Egyptian artwork frequently depicts people holding or wearing the flower during feasts and celebrations\, suggesting it was associated with joy\, beauty\, and intimacy. Today\, many people work with Blue Lotus to reconnect with their senses\, awaken creativity\, and cultivate a deeper appreciation for the simple pleasures of life. \nCome and allow the mystery to unravel….. \nDate: 23rd October 7-9pm\nVenue: The Carthouse @ The Fold\, Bransford\nExchange: £25 per Single Ticket or 2 tickets for £40.\nConcessions are available by request via sally@sallysmiles.co.uk\nPlease Note: All tickets are non refundable or transferable. \nWhat to Bring:\nYoga Mat/blanket/cushion & anything to lay down and sit with comfort\nWater\nWarm\, layered clothing\nNotepad & pen to write down insights \nYOUR FACILITATOR: \nSally is a Shamanic Practitioner\, Drum Maker\, Musician & Sweatlodge Facilitator based in Worcester. Her work is deeply rooted in the medicine of the land\, inspired by the ancient ways and finding balance through connection to the natural world. Having trained in a wide range of modalities and traditions\, she works to empower those who come to her offerings\, holding space for people to cultivate their own deeper relationship to spirit\, nature and to themselves. \nSally is the Founder of Collective Soul CIC\, a non-profit set up to create conscious gatherings for the well-being\, belonging & connection of the local community. \nFor more on her offerings\, visit www.sallysmiles.co.uk
URL:https://thefold.org.uk/event/blue-lotus-ceremony/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/08/blue-lotus.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261023T093000
DTEND;TZID=Europe/London:20261023T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005177-1792747800-1792751400@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2026-10-23/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T191500
DTEND;TZID=Europe/London:20261022T201500
DTSTAMP:20261026T132609Z
CREATED:20251117T160457Z
LAST-MODIFIED:20261026T132609Z
UID:10004456-1792696500-1792700100@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga/2026-10-22/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T180000
DTEND;TZID=Europe/London:20261022T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005431-1792692000-1792695600@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2026-10-22/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T133000
DTEND;TZID=Europe/London:20261022T143000
DTSTAMP:20261110T133711Z
CREATED:20260903T091611Z
LAST-MODIFIED:20261110T133711Z
UID:10009096-1792675800-1792679400@thefold.org.uk
SUMMARY:Iyengar Yoga for all - Iyengar Yoga Malvern
DESCRIPTION:Iyengar yoga is suitable for everyone\, all ages and abilities. It is a safe and progressive method sometimes using chairs and other props to assist. We are a small friendly group who meet most weeks to practise yoga together. \nThursdays\, 1:30pm \nFor more details\, contact Tessa on tessa.rowberry@gmail.com \nFacebook \n 
URL:https://thefold.org.uk/event/iyengar-yoga-for-all/2026-10-22/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/09/Iyengar-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T110000
DTEND;TZID=Europe/London:20261022T121500
DTSTAMP:20260624T134446Z
CREATED:20260513T091323Z
LAST-MODIFIED:20260624T134446Z
UID:10008309-1792666800-1792671300@thefold.org.uk
SUMMARY:Nurture Families Stay and Play
DESCRIPTION:A calm\, child-led space for you and your little one.\nIf you’re looking for a group that feels like a sanctuary rather than a whirlwind\, join us. We offer a low-stimulation environment where the pace is slow and the welcome is warm. \n\nA mix of high-quality resources (natural and versatile toys) that let your child’s imagination take the lead.\nNo loud music or overwhelming noise—perfect for children who like to focus and parents who prefer a calmer atmosphere.\nA friendly\, non-cliquey space to meet other parents at your own pace. No pressure to “perform\,” just a supportive community and a hot drink.\nHosted by experienced Early Childhood Educators.\n\nDrop in\, settle in\, and breathe. \nEvery Thursday 11-12.15 \n£5 per family including refreshments \nNo need to book\, just turn up! \nNurture Families:\nWebsite\nFacebook\nInstagram \nNurture Kindergarten:\nWebsite\nFacebook\nInstagram
URL:https://thefold.org.uk/event/nurture-families-stay-and-play/2026-10-22/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/06/Nurture-stay-and-play-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T093000
DTEND;TZID=Europe/London:20261022T103000
DTSTAMP:20251209T112712Z
CREATED:20241102T063756Z
LAST-MODIFIED:20251209T112712Z
UID:10005863-1792661400-1792665000@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-3/2026-10-22/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T190000
DTEND;TZID=Europe/London:20261021T203000
DTSTAMP:20251209T115946Z
CREATED:20250106T114718Z
LAST-MODIFIED:20251209T115946Z
UID:10005998-1792609200-1792614600@thefold.org.uk
SUMMARY:Sound Asleep - Guided Yoga Nidra with Soundbath
DESCRIPTION:Sound Asleep – Rest\, Relax and Restore…your 90 minute guided Nidra and Sound Bath Experience\nThis unique experience combines the deep\, conscious rest of Yoga Nidra with the soothing\, restorative tones of a gong-based sound bath\, led by Ian Kershaw\nFeel physically rejuvenated and mentally calm as you are gently guided into a state of alert relaxation\, where the mind remains present while the body drifts into deep rest. \nStay for an optional cup of herbal tea and a chat after the sound bath to help ground and ease your way back to “normality” \nHeld monthly in the Carthouse \nPlan to arrive early for a 7pm start sharp\, the doors will close at 7pm strictly \nBook your space HERE
URL:https://thefold.org.uk/event/soundbath-yoga-nidra/2026-10-21/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/02/Sound-Asleep-the-fold-002.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T110000
DTEND;TZID=Europe/London:20261021T120000
DTSTAMP:20251209T112802Z
CREATED:20241102T064416Z
LAST-MODIFIED:20251209T112802Z
UID:10005806-1792580400-1792584000@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Exclusive\, small group classes at the beautiful setting of The Cart House at The Fold in Bransford. A maximum of 8 clients per session will mean these classes will have a personal feel with lots of guidance and individual attention. The classes are for all levels & abilities with modifications and adaptations as necessary. \nClare has over eighteen years experience in the fitness industry\, this Pilates class is suitable for beginners and intermediate.\nPractising Pilates can lead to improved posture\, core strength\, mobility and flexibility \nWhy not visit the wonderful studios here at The Fold\, indulge in a treatment in the therapy rooms\, check out the beautiful nature trail or relax with a coffee and some organic food in the Fold Cafe. \n£72.00 for a 6 week term \nTo Book: hello@pilateswithclarepalmer.com / 07941 707789 \nRead more about Clare via her website: https://www.pilateswithclarepalmer.com/
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-4/2026-10-21/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T093000
DTEND;TZID=Europe/London:20261021T103000
DTSTAMP:20261026T133152Z
CREATED:20261026T133152Z
LAST-MODIFIED:20261026T133152Z
UID:10010123-1792575000-1792578600@thefold.org.uk
SUMMARY:Embodied Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Embodied Yoga.\nA Contemplative\, Refined Practice exploring depth\, slower pacing and subtle awareness. \n\n\n\nFor those with some experience. \nSundays 7pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/embodied-flow-yoga-melissa-porter/2026-10-21/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T093000
DTEND;TZID=Europe/London:20261021T103000
DTSTAMP:20261026T132734Z
CREATED:20251117T155811Z
LAST-MODIFIED:20261026T132734Z
UID:10003838-1792575000-1792578600@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga-2/2026-10-21/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T190000
DTEND;TZID=Europe/London:20261020T203000
DTSTAMP:20261026T163944Z
CREATED:20250106T103804Z
LAST-MODIFIED:20261026T163944Z
UID:10005735-1792522800-1792528200@thefold.org.uk
SUMMARY:Embodied Vinyasa Yoga with Freya Nettelsmith
DESCRIPTION:A carefully crafted weave of meditation\, breathwork\, philosophy (new and ancient) and mindful vinyasa flow. Lots of options to help you make the practice your own and suitable for all levels. \nThemed classes to inspire our practice and to explore\, more deeply\, the fullness and tenderness of this precious human life. All are welcome! \nBooking essential. Full price £12/ concession £10. Discounted 5-class passes are also available on an ongoing basis. \nBOOK YOUR SPACE HERE
URL:https://thefold.org.uk/event/embodied-vinyasa/2026-10-20/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Embodied-Vinyasa-Flow.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T160000
DTEND;TZID=Europe/London:20261020T170000
DTSTAMP:20260521T150529Z
CREATED:20260224T155025Z
LAST-MODIFIED:20260521T150529Z
UID:10007266-1792512000-1792515600@thefold.org.uk
SUMMARY:Yoga Bears Kids Yoga - Laura Lu
DESCRIPTION:Do you have a child who is struggling at school\, experiencing anxiety\, neurodivergence\, or who needs a little extra support? \nThis SEN-friendly kids yoga group is a happy\, welcoming space where children can move\, breathe\, imagine\, and just be themselves. \nEach session is playful and relaxed\, with no pressure to “get it right.” We stretch and move through yoga poses\, try out partner poses\, practise calming breathing techniques\, and go on imaginative adventures — all with the help of our colourful YogaBears 🧸🌈. \nYoga helps children build confidence\, calm busy minds\, and feel good in their bodies\, all while having fun and making connections. Every child is included\, everybody is welcome\, and every session is led by experienced and qualified practitioner and parent Laura\, who is full of kindness\, creativity\, and lots of smiles!” \nHeld in the Carthouse\, \nTerm Time Tuesdays\, 4-5pm \n£10 per child\nAll enquiries to yogabearswithlaura@gmail.com\, booking via link below \nTickets HERE \nFacebook\nInsta
URL:https://thefold.org.uk/event/yoga-bears-kids-yoga/2026-10-20/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Family and Children,Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/02/inclusive-kids-yoga-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T110000
DTEND;TZID=Europe/London:20261020T120000
DTSTAMP:20251209T112918Z
CREATED:20241102T063611Z
LAST-MODIFIED:20251209T112918Z
UID:10005920-1792494000-1792497600@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-2/2026-10-20/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T093000
DTEND;TZID=Europe/London:20261020T103000
DTSTAMP:20251209T113025Z
CREATED:20241102T054406Z
LAST-MODIFIED:20251209T113025Z
UID:10005978-1792488600-1792492200@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer/2026-10-20/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T093000
DTEND;TZID=Europe/London:20261019T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004922-1792402200-1792405800@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-10-19/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261017T160000
DTEND;TZID=Europe/London:20261017T173000
DTSTAMP:20260930T150914Z
CREATED:20260918T110811Z
LAST-MODIFIED:20260930T150914Z
UID:10009605-1792252800-1792258200@thefold.org.uk
SUMMARY:Still & Wild Body - Rosie Masters
DESCRIPTION:MOVE BREATH COME ALIVE is a 90 minute movement and breathwork workshop. Its an invitation to get out of your head\, into your body and shift your energy. It’s simply a space to explore\, release\, play and see what comes up for you. \nSaturday 17 October\, 4 PM – 5:30 PM \n£24.54 \nFor more info a bookings click HERE. \nWebsite\nInstagram
URL:https://thefold.org.uk/event/still-wild-body/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/09/Rosie-Masters-1-1-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T193000
DTEND;TZID=Europe/London:20261016T201500
DTSTAMP:20260929T104057Z
CREATED:20260721T102330Z
LAST-MODIFIED:20260929T104057Z
UID:10009626-1792179000-1792181700@thefold.org.uk
SUMMARY:Monthly Sound Bath Meditaion - Sound Therapy Malvern
DESCRIPTION:Monthly Friday sound baths … come and enjoy some real self-care – you are so worth it! Join Lorraine in The Carthouse for a 75-minute Sound Bath — a chance to lie back\, breathe\, and let the sound frequencies melt away stress\, tension and that “always switched on” feeling. \nLorraine’s sound baths have a bit of a twist – they include: an oracle card specially selected for the group; beautiful and safe anointing oils; Reiki healing and\, of course\, various instrument plus sound healing with the voice 🙂 \nTime: 7.30 – 8.45pm (please arrive 10 minutes early to settle in)\nVenue: The Fold The Carthouse\nContribution: £20 \nSound baths help calm the nervous system and remind your body it knows how to heal itself — you just need the space to let it. No experience needed\, just come as you are and give yourself permission to rest. \nSpaces are limited\, so book now to save your spot 👇\n🔗 soundtherapymalvern.com/news-and-events (book online)\n📧 soundtherapymalvern@gmail.com \nFacebook
URL:https://thefold.org.uk/event/monthly-sound-bath-meditaion-sound-therapy-malvern/2026-10-16/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/07/SOUND-BATHS-AUTUMN-WINTER.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T093000
DTEND;TZID=Europe/London:20261016T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005176-1792143000-1792146600@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2026-10-16/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T191500
DTEND;TZID=Europe/London:20261015T201500
DTSTAMP:20261026T132609Z
CREATED:20251117T160457Z
LAST-MODIFIED:20261026T132609Z
UID:10004455-1792091700-1792095300@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga/2026-10-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T180000
DTEND;TZID=Europe/London:20261015T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005430-1792087200-1792090800@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2026-10-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T133000
DTEND;TZID=Europe/London:20261015T143000
DTSTAMP:20261110T133711Z
CREATED:20260903T091611Z
LAST-MODIFIED:20261110T133711Z
UID:10009095-1792071000-1792074600@thefold.org.uk
SUMMARY:Iyengar Yoga for all - Iyengar Yoga Malvern
DESCRIPTION:Iyengar yoga is suitable for everyone\, all ages and abilities. It is a safe and progressive method sometimes using chairs and other props to assist. We are a small friendly group who meet most weeks to practise yoga together. \nThursdays\, 1:30pm \nFor more details\, contact Tessa on tessa.rowberry@gmail.com \nFacebook \n 
URL:https://thefold.org.uk/event/iyengar-yoga-for-all/2026-10-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/09/Iyengar-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T110000
DTEND;TZID=Europe/London:20261015T121500
DTSTAMP:20260624T134446Z
CREATED:20260513T091323Z
LAST-MODIFIED:20260624T134446Z
UID:10008308-1792062000-1792066500@thefold.org.uk
SUMMARY:Nurture Families Stay and Play
DESCRIPTION:A calm\, child-led space for you and your little one.\nIf you’re looking for a group that feels like a sanctuary rather than a whirlwind\, join us. We offer a low-stimulation environment where the pace is slow and the welcome is warm. \n\nA mix of high-quality resources (natural and versatile toys) that let your child’s imagination take the lead.\nNo loud music or overwhelming noise—perfect for children who like to focus and parents who prefer a calmer atmosphere.\nA friendly\, non-cliquey space to meet other parents at your own pace. No pressure to “perform\,” just a supportive community and a hot drink.\nHosted by experienced Early Childhood Educators.\n\nDrop in\, settle in\, and breathe. \nEvery Thursday 11-12.15 \n£5 per family including refreshments \nNo need to book\, just turn up! \nNurture Families:\nWebsite\nFacebook\nInstagram \nNurture Kindergarten:\nWebsite\nFacebook\nInstagram
URL:https://thefold.org.uk/event/nurture-families-stay-and-play/2026-10-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/06/Nurture-stay-and-play-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T093000
DTEND;TZID=Europe/London:20261015T103000
DTSTAMP:20251209T112712Z
CREATED:20241102T063756Z
LAST-MODIFIED:20251209T112712Z
UID:10005862-1792056600-1792060200@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-3/2026-10-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T190000
DTEND;TZID=Europe/London:20261014T203000
DTSTAMP:20261008T075606Z
CREATED:20241206T145740Z
LAST-MODIFIED:20261008T075606Z
UID:10010010-1792004400-1792009800@thefold.org.uk
SUMMARY:Drum Circle with Sally Smiles
DESCRIPTION:Drum Circle with Sally Smiles\nJoin Sally\, an experienced Drum Circle facilitator each month to explore the power of the drum for healing\, guidance\, insight and whatever comes in the moment. \nThe drum is an ancient & sacred Instrument that can take us to realms beyond the physical\, the heartbeat of life itself and allows for potent\, inspirational and often transformational moments to occur. \nCreate change on a cellular level through the vibration of the drums as we sing\, journey\, laugh and feel the moment completely. There are so many benefits to experience. \nWhether you are new to the drum or have journeyed with it for some time\, no experience is required\, and drums are available to use or you are welcome to bring your own. \nThe mystery awaits…. \nThere are limited spaces for this workshop. \nEnergy Exchange:\nTicket prices are tiered to accommodate varying incomes and make this circle as accessible as possible \nStandard: £18 \nConcession: £15 \nFully Funded £0 (limited number available) \nA number of funded spaces are supported by Worcestershire County Council and are available to anyone who is currently struggling with their mental health\, in financial difficulty if you are elderly (an Elder)\, or feeling isolated. \nTickets are non-refundable or transferrable. \nBook via www.sallysmiles.co.uk  \nPlease Bring:\n-Layered clothing\n-Mat/blanket etc and something to sit and lie down on\n(chairs are available too if required)\n-A Drum if you have one \nAbout Sally\nSally is a Shamanic Practitioner\, Drum Maker & Medicine Musician  based in Worcester. Her work is deeply rooted in the medicine of the land\, inspired by the ancient ways and finding balance through connection to the natural world. Having trained in a wide range of modalities and traditions\, she works to empower those who come to her offerings\, holding space for people to cultivate their own deeper relationship to spirit\, nature and to themselves. \nSally is the Founder of Collective Soul CIC\, a non-profit set up to provide funded events & gatherings for the well-being\, belonging & connection of the local community. \nFor more visit: https://www.sallysmiles.co.uk \nFollow Sally on INSTAGRAM and FACEBOOK
URL:https://thefold.org.uk/event/drum-circle-with-sally-smiles/2026-10-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Music and Film,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/01/Drum-Circle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T131500
DTEND;TZID=Europe/London:20261014T141500
DTSTAMP:20260721T144706Z
CREATED:20260721T101831Z
LAST-MODIFIED:20260721T144706Z
UID:10008515-1791983700-1791987300@thefold.org.uk
SUMMARY:Sound Bath Meditation- Sound Therapy Malvern
DESCRIPTION:Take a midweek pause and let the sound do the work. Join Lorraine in The Carthouse for a 60-minute Sound Bath — a chance to lie back\, breathe\, and let the sound frequencies melt away stress\, tension and that “always switched on” feeling. \n🕐 1.15pm–2.15pm (please arrive 10 minutes early to settle in)\n📍 The Fold\, Bransford (The Carthouse)\n💷 £15 \nSound baths helps calm the nervous system and remind your body it knows how to heal itself — you just need the space to let it. No experience needed\, just come as you are and give yourself permission to rest. \nSpaces are limited\, so book now to save your spot 👇\n🔗 soundtherapymalvern.com/news-and-events (book online)\n📧 soundtherapymalvern@gmail.com \nFacebook
URL:https://thefold.org.uk/event/sound-bath-meditation/2026-10-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/07/SOUND-BATHS-AUTUMN-WINTER.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T110000
DTEND;TZID=Europe/London:20261014T120000
DTSTAMP:20251209T112802Z
CREATED:20241102T064416Z
LAST-MODIFIED:20251209T112802Z
UID:10005805-1791975600-1791979200@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Exclusive\, small group classes at the beautiful setting of The Cart House at The Fold in Bransford. A maximum of 8 clients per session will mean these classes will have a personal feel with lots of guidance and individual attention. The classes are for all levels & abilities with modifications and adaptations as necessary. \nClare has over eighteen years experience in the fitness industry\, this Pilates class is suitable for beginners and intermediate.\nPractising Pilates can lead to improved posture\, core strength\, mobility and flexibility \nWhy not visit the wonderful studios here at The Fold\, indulge in a treatment in the therapy rooms\, check out the beautiful nature trail or relax with a coffee and some organic food in the Fold Cafe. \n£72.00 for a 6 week term \nTo Book: hello@pilateswithclarepalmer.com / 07941 707789 \nRead more about Clare via her website: https://www.pilateswithclarepalmer.com/
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-4/2026-10-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T093000
DTEND;TZID=Europe/London:20261014T103000
DTSTAMP:20261026T133152Z
CREATED:20261026T133152Z
LAST-MODIFIED:20261026T133152Z
UID:10010122-1791970200-1791973800@thefold.org.uk
SUMMARY:Embodied Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Embodied Yoga.\nA Contemplative\, Refined Practice exploring depth\, slower pacing and subtle awareness. \n\n\n\nFor those with some experience. \nSundays 7pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/embodied-flow-yoga-melissa-porter/2026-10-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T093000
DTEND;TZID=Europe/London:20261014T103000
DTSTAMP:20261026T132734Z
CREATED:20251117T155811Z
LAST-MODIFIED:20261026T132734Z
UID:10003837-1791970200-1791973800@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga-2/2026-10-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T190000
DTEND;TZID=Europe/London:20261013T203000
DTSTAMP:20261026T163944Z
CREATED:20250106T103804Z
LAST-MODIFIED:20261026T163944Z
UID:10005734-1791918000-1791923400@thefold.org.uk
SUMMARY:Embodied Vinyasa Yoga with Freya Nettelsmith
DESCRIPTION:A carefully crafted weave of meditation\, breathwork\, philosophy (new and ancient) and mindful vinyasa flow. Lots of options to help you make the practice your own and suitable for all levels. \nThemed classes to inspire our practice and to explore\, more deeply\, the fullness and tenderness of this precious human life. All are welcome! \nBooking essential. Full price £12/ concession £10. Discounted 5-class passes are also available on an ongoing basis. \nBOOK YOUR SPACE HERE
URL:https://thefold.org.uk/event/embodied-vinyasa/2026-10-13/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Embodied-Vinyasa-Flow.webp
END:VEVENT
END:VCALENDAR