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DTSTART;TZID=Europe/London:20261203T191500
DTEND;TZID=Europe/London:20261203T201500
DTSTAMP:20261026T132609Z
CREATED:20251117T160457Z
LAST-MODIFIED:20261026T132609Z
UID:10004462-1796325300-1796328900@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga/2026-12-03/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T093000
DTEND;TZID=Europe/London:20261204T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005183-1796376600-1796380200@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2026-12-04/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T111500
DTEND;TZID=Europe/London:20261204T134500
DTSTAMP:20260901T133406Z
CREATED:20260224T124906Z
LAST-MODIFIED:20260901T133406Z
UID:10009090-1796382900-1796391900@thefold.org.uk
SUMMARY:LOVE Fridays ~ Cacao and Sound Ceremony
DESCRIPTION:LOVE Fridays is an exciting new offering from C Sound Space for 2026\, a mid-morning sanctuary at the end of the week to pause\, soften\, and reconnect with yourself as you transition into the weekend. \nBlending together two of her favourite joys\, Ce has been working personally with ceremonial cacao for the past 7 years\, deepening her knowledge through Tara Firetree’s extensive cacao practitioner course in 2023 (following the Mayan teachings) and offering cacao as part of 1-2-1 / couple Sound treatments and on retreats. \n\n\n\n\n\n\n\n\n\nCeremonial cacao is a deeply spiritual and healing plant medicine with a strong feminine energy (‘mama cacao’) that has been revered for centuries across many cultures\, particularly by the Mayans and Aztecs. Its combination of psychoactive compounds (Theobromine\, vitamins\, and minerals makes it not only a delicious treat but also a powerful tool for inner work and healing (see more below about contraindications).Offering these heart infused sessions on a Friday is significant\, not just because the day marks the start to the weekend. Fridays symbolise feminine power\, love\, and beauty through its link to Norse goddess Freyja and Venus\, representing creativity\, fertility\, and intuition. \nFlow of the session \nWe begin by settling into the space and sharing intentions together. We’ll then share ceremonial cacao\, opening the heart and creating a grounded\, connected atmosphere for the journey ahead. A deeply restorative sound bath will follow\, allowing the nervous system to unwind and the body to rest. We’ll close with a gentle closing circle before departing. \n\n11.15–11.30: Arrival\, settling in & intention sharing\n11.30–12.00: Ceremonial cacao\n12.00–1.15: Sound bath\n1.15–1.30: Closing circle\n1.30–1.45: Optional to stay on and chat while we slowly pack up (and enjoy sweet treat)\n\nSmall\, intimate group of up to 12 people. Open to both men and women\, aged 18 years upwards. \nHeld with the support of an experienced assistant (another trusted therapist or friend\, who may vary each session). \nInvestment \n\n£45 per person\n10% discount when booking with a friend or booking two sessions (use coupon code; fabfold10)\n\nWhat to wear\, bring and how to prepare \nWear loose\, comfortable clothes\, layers are best. A mat will be provided to lay on but by all means bring your own for extra comfort\, along with a warm cosy blanket\, duvet or sleeping bag\, pillow and eye mask. Bring a bottle of water for hydration. Best to avoid caffeine in the morning\, arrive well hydrated and to not eat for at least 2 hours before the session. \nImportant information about ceremonial cacao \nCeremonial cacao is a plant medicine known for its heart-opening\, mood-elevating\, and consciousness-expanding properties. It contains powerful compounds like theobromine\, serotonin\, magnesium\, and calcium that promote emotional healing\, mental clarity\, and physical relaxation. \nKey Benefits: \n\nHeart Opening: Promotes love\, peace\, and emotional connection.\nMental Clarity: Calms the mind and enhances focus without jitteriness.\nPhysical Nourishment: Rich in magnesium\, calcium\, and antioxidants.\nSpiritual Healing: Helps release emotional blockages and supports personal transformation.\nConsciousness Expansion: Aids in introspection and self-awareness.\n\n*There are some contraindications to taking cacao\, such as during pregnancy\, if very sensitive to caffeine or when taking certain medicines\, such as strong anti-depressants\, or for blood pressure. If in doubt\, please get in touch. \nA ceremonial tea can be prepared instead if you prefer not to have cacao.  All participants will be required to fill in a health form here\, upon booking. \n\n\n\n\n\n\n\n\n\nContact Cecilia at csoundspace@gmail.com for more information. \nTo Book click HERE. \nFacebook\nInsta
URL:https://thefold.org.uk/event/love-fridays-cacao-and-sound-ceremony-2/2026-12-04/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/01/Cacao-and-sound-ceremony.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261204T183000
DTEND;TZID=Europe/London:20261204T203000
DTSTAMP:20261015T145933Z
CREATED:20261015T145933Z
LAST-MODIFIED:20261015T145933Z
UID:10010085-1796409000-1796416200@thefold.org.uk
SUMMARY:Christmas Wreath Workshop - Debs Does Flowers
DESCRIPTION:Debs Does Flowers will be back at The Fold this December with her Christmas Wreath Workshops.  \nJoin her in the relaxing\, cosy space of the beautiful Cart House\, where you’ll be supported to create your own exquisite wreath using locally sourced foliage and dried materials to create a design that will bring you joy throughout the festive season. Topping off your creation with a gorgeous selection of ribbons and other carefully chosen natural ornaments\, you will bring your own style to your wreath. Delicious seasonal refreshments are included in your ticket price. \nFriday Dec 4th\, 6:30pm-8:30pm \nSunday Dec 6th\, 5pm-7pm \n£68 \nFor more information and to book click here. \nInsta
URL:https://thefold.org.uk/event/christmas-wreath-workshop/2026-12-04/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Chrsitmas-Wreath-Workshop-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261206T170000
DTEND;TZID=Europe/London:20261206T190000
DTSTAMP:20261015T145933Z
CREATED:20261015T145933Z
LAST-MODIFIED:20261015T145933Z
UID:10010086-1796576400-1796583600@thefold.org.uk
SUMMARY:Christmas Wreath Workshop - Debs Does Flowers
DESCRIPTION:Debs Does Flowers will be back at The Fold this December with her Christmas Wreath Workshops.  \nJoin her in the relaxing\, cosy space of the beautiful Cart House\, where you’ll be supported to create your own exquisite wreath using locally sourced foliage and dried materials to create a design that will bring you joy throughout the festive season. Topping off your creation with a gorgeous selection of ribbons and other carefully chosen natural ornaments\, you will bring your own style to your wreath. Delicious seasonal refreshments are included in your ticket price. \nFriday Dec 4th\, 6:30pm-8:30pm \nSunday Dec 6th\, 5pm-7pm \n£68 \nFor more information and to book click here. \nInsta
URL:https://thefold.org.uk/event/christmas-wreath-workshop/2026-12-06/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Chrsitmas-Wreath-Workshop-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261207T093000
DTEND;TZID=Europe/London:20261207T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004929-1796635800-1796639400@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-12-07/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261207T184500
DTEND;TZID=Europe/London:20261207T201500
DTSTAMP:20260609T144846Z
CREATED:20241031T150914Z
LAST-MODIFIED:20260609T144846Z
UID:10006085-1796669100-1796674500@thefold.org.uk
SUMMARY:Full and New Moon Sound Bath – with Cecilia Edwards
DESCRIPTION:Join Cecilia in the Cart House monthly/bi-monthly on a Monday evening where she will be playing three beautiful gongs\, along with Crystal\, Tibetan singing bowls and other therapeutic instruments.\nThe vibration of the gong is a powerful method for reducing stress. The gong induces a holistic resonance in the body and a spontaneous meditative state in the mind\, resulting in a sense of expanded awareness and wholeness\, and an intense sense of letting go. \nIn tune with the lunar cycle\, the sessions are held close to the new and full moons\, a time to practice self-care and compassion ~ to travel inwards and release what no longer serves the soul while heightening our energetic vibration. \nJust as the new moon is a powerful time for intention setting\, full moons bring closure and can help cleanse and clarify situations. \nDoors open from 6.45pm to start promptly at 7pm. The session will last for 75 Minutes. Free parking available on site. \nTickets are £17.50* and can be bought via the link; https://csoundspace.com/product/full-and-new-moon-sound-bath-at-the-fold/ \n  \n*Special offer of a free Sound bath with every five sessions booked\, up until July. Contact Cecilia at csoundspace@gmail.com for more information.
URL:https://thefold.org.uk/event/soundbath/2026-12-07/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/soundbath-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261208T093000
DTEND;TZID=Europe/London:20261208T103000
DTSTAMP:20251209T113025Z
CREATED:20241102T054406Z
LAST-MODIFIED:20251209T113025Z
UID:10005985-1796722200-1796725800@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer/2026-12-08/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261208T110000
DTEND;TZID=Europe/London:20261208T120000
DTSTAMP:20251209T112918Z
CREATED:20241102T063611Z
LAST-MODIFIED:20251209T112918Z
UID:10005927-1796727600-1796731200@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-2/2026-12-08/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261208T160000
DTEND;TZID=Europe/London:20261208T170000
DTSTAMP:20260521T150529Z
CREATED:20260224T155025Z
LAST-MODIFIED:20260521T150529Z
UID:10007273-1796745600-1796749200@thefold.org.uk
SUMMARY:Yoga Bears Kids Yoga - Laura Lu
DESCRIPTION:Do you have a child who is struggling at school\, experiencing anxiety\, neurodivergence\, or who needs a little extra support? \nThis SEN-friendly kids yoga group is a happy\, welcoming space where children can move\, breathe\, imagine\, and just be themselves. \nEach session is playful and relaxed\, with no pressure to “get it right.” We stretch and move through yoga poses\, try out partner poses\, practise calming breathing techniques\, and go on imaginative adventures — all with the help of our colourful YogaBears 🧸🌈. \nYoga helps children build confidence\, calm busy minds\, and feel good in their bodies\, all while having fun and making connections. Every child is included\, everybody is welcome\, and every session is led by experienced and qualified practitioner and parent Laura\, who is full of kindness\, creativity\, and lots of smiles!” \nHeld in the Carthouse\, \nTerm Time Tuesdays\, 4-5pm \n£10 per child\nAll enquiries to yogabearswithlaura@gmail.com\, booking via link below \nTickets HERE \nFacebook\nInsta
URL:https://thefold.org.uk/event/yoga-bears-kids-yoga/2026-12-08/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Family and Children,Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/02/inclusive-kids-yoga-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261208T190000
DTEND;TZID=Europe/London:20261208T203000
DTSTAMP:20261026T163944Z
CREATED:20250106T103804Z
LAST-MODIFIED:20261026T163944Z
UID:10005742-1796756400-1796761800@thefold.org.uk
SUMMARY:Embodied Vinyasa Yoga with Freya Nettelsmith
DESCRIPTION:A carefully crafted weave of meditation\, breathwork\, philosophy (new and ancient) and mindful vinyasa flow. Lots of options to help you make the practice your own and suitable for all levels. \nThemed classes to inspire our practice and to explore\, more deeply\, the fullness and tenderness of this precious human life. All are welcome! \nBooking essential. Full price £12/ concession £10. Discounted 5-class passes are also available on an ongoing basis. \nBOOK YOUR SPACE HERE
URL:https://thefold.org.uk/event/embodied-vinyasa/2026-12-08/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Embodied-Vinyasa-Flow.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261209T093000
DTEND;TZID=Europe/London:20261209T103000
DTSTAMP:20261026T132734Z
CREATED:20251117T155811Z
LAST-MODIFIED:20261026T132734Z
UID:10003845-1796808600-1796812200@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga-2/2026-12-09/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261209T110000
DTEND;TZID=Europe/London:20261209T120000
DTSTAMP:20251209T112802Z
CREATED:20241102T064416Z
LAST-MODIFIED:20251209T112802Z
UID:10005813-1796814000-1796817600@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Exclusive\, small group classes at the beautiful setting of The Cart House at The Fold in Bransford. A maximum of 8 clients per session will mean these classes will have a personal feel with lots of guidance and individual attention. The classes are for all levels & abilities with modifications and adaptations as necessary. \nClare has over eighteen years experience in the fitness industry\, this Pilates class is suitable for beginners and intermediate.\nPractising Pilates can lead to improved posture\, core strength\, mobility and flexibility \nWhy not visit the wonderful studios here at The Fold\, indulge in a treatment in the therapy rooms\, check out the beautiful nature trail or relax with a coffee and some organic food in the Fold Cafe. \n£72.00 for a 6 week term \nTo Book: hello@pilateswithclarepalmer.com / 07941 707789 \nRead more about Clare via her website: https://www.pilateswithclarepalmer.com/
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-4/2026-12-09/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T093000
DTEND;TZID=Europe/London:20261210T103000
DTSTAMP:20251209T112712Z
CREATED:20241102T063756Z
LAST-MODIFIED:20251209T112712Z
UID:10005870-1796895000-1796898600@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-3/2026-12-10/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T110000
DTEND;TZID=Europe/London:20261210T121500
DTSTAMP:20260624T134446Z
CREATED:20260513T091323Z
LAST-MODIFIED:20260624T134446Z
UID:10008316-1796900400-1796904900@thefold.org.uk
SUMMARY:Nurture Families Stay and Play
DESCRIPTION:A calm\, child-led space for you and your little one.\nIf you’re looking for a group that feels like a sanctuary rather than a whirlwind\, join us. We offer a low-stimulation environment where the pace is slow and the welcome is warm. \n\nA mix of high-quality resources (natural and versatile toys) that let your child’s imagination take the lead.\nNo loud music or overwhelming noise—perfect for children who like to focus and parents who prefer a calmer atmosphere.\nA friendly\, non-cliquey space to meet other parents at your own pace. No pressure to “perform\,” just a supportive community and a hot drink.\nHosted by experienced Early Childhood Educators.\n\nDrop in\, settle in\, and breathe. \nEvery Thursday 11-12.15 \n£5 per family including refreshments \nNo need to book\, just turn up! \nNurture Families:\nWebsite\nFacebook\nInstagram \nNurture Kindergarten:\nWebsite\nFacebook\nInstagram
URL:https://thefold.org.uk/event/nurture-families-stay-and-play/2026-12-10/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/06/Nurture-stay-and-play-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T133000
DTEND;TZID=Europe/London:20261210T143000
DTSTAMP:20261110T133711Z
CREATED:20260903T091611Z
LAST-MODIFIED:20261110T133711Z
UID:10009099-1796909400-1796913000@thefold.org.uk
SUMMARY:Iyengar Yoga for all - Iyengar Yoga Malvern
DESCRIPTION:Iyengar yoga is suitable for everyone\, all ages and abilities. It is a safe and progressive method sometimes using chairs and other props to assist. We are a small friendly group who meet most weeks to practise yoga together. \nThursdays\, 1:30pm \nFor more details\, contact Tessa on tessa.rowberry@gmail.com \nFacebook \n 
URL:https://thefold.org.uk/event/iyengar-yoga-for-all/2026-12-10/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/09/Iyengar-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T180000
DTEND;TZID=Europe/London:20261210T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005438-1796925600-1796929200@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2026-12-10/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T191500
DTEND;TZID=Europe/London:20261210T201500
DTSTAMP:20261026T132609Z
CREATED:20251117T160457Z
LAST-MODIFIED:20261026T132609Z
UID:10004463-1796930100-1796933700@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga/2026-12-10/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261211T093000
DTEND;TZID=Europe/London:20261211T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005184-1796981400-1796985000@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2026-12-11/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261211T181500
DTEND;TZID=Europe/London:20261211T194500
DTSTAMP:20261005T092421Z
CREATED:20261005T090920Z
LAST-MODIFIED:20261005T092421Z
UID:10009990-1797012900-1797018300@thefold.org.uk
SUMMARY:Aerial Yin Yoga & Floating Sound Bath - Flo Fitness
DESCRIPTION:Both Aerial Yin Yoga and a Floating Sound Bath are deeply restorative\, meditative wellness practices—think next-level relaxation experiences that combine elements of yoga\, mindfulness\, and sensory healing. Here’s a breakdown: \n🧘‍♀️ Aerial Yin Yoga\nAerial Yin Yoga blends two unique concepts:\nAerial Yoga: Uses a silk hammock suspended from the ceiling to support your body in poses\, allowing for deep stretches\, inversions\, and decompression of the spine.\nYin Yoga: A slow-paced style of yoga where poses are held for 3–5+ minutes\, targeting the deep connective tissues like fascia\, ligaments\, and joints. \nPut together:\nYou’re suspended or partially supported by a hammock.\nYou hold gentle\, passive stretches for long durations.\nIt’s calming\, grounding\, and enhances flexibility and energy flow. \nBenefits:\nDeep tissue release without strain\nImproved circulation and joint health\nNervous system reset through slow\, mindful movement \n🔊 Floating Sound Bath\nThis is a meditative sound healing experience—but with a twist: you’re either literally floating in water or gently suspended in an aerial hammock\, creating the sensation of weightlessness.\nSound bath: Involves instruments like crystal bowls\, gongs\, chimes\, and Tibetan singing bowls. The vibrations guide you into a relaxed\, almost trance-like state.\nFloating: The use of water or a hammock helps remove physical pressure and distractions from your body. \nBenefits:\nDeep nervous system relaxation\nEnhanced meditative state (theta brainwaves)\nEmotional release and energetic balancing \nContraindications:\n– not suitable for ladies in first trimester of pregnancy\n– not suitable for people with pacemakers or other implants\n– not suitable for those suffering with acute or serious mental health problems or may suffer from sound induced epilepsy\n– not suitable for those suffering from serious heart conditions\n– sound baths can potentially worsen vertigo or trigger for some individuals \nPlease get in contact if you have any questions. \n£30pp\, limited to 8 people. \nSun Nov 15th\, 5pm-6:30pm \nFri Dec 11th\, 6:15pm-7:45pm \n\n\nFor more info and bookings click HERE.\n\nInsta\nFacebook
URL:https://thefold.org.uk/event/aerial-yin-yoga-floating-sound-bath/2026-12-11/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/04/Aerial-Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261212T141500
DTEND;TZID=Europe/London:20261212T163000
DTSTAMP:20260805T091738Z
CREATED:20260805T091738Z
LAST-MODIFIED:20260805T091738Z
UID:10008673-1797084900-1797093000@thefold.org.uk
SUMMARY:Yule Women's Gathering - She Turns
DESCRIPTION:She Turns | A Turning of the Wheel Series \nEight times a year\, at each spoke of the wheel\, women come together in circle.\nCacao\, ritual\, sharing\, sound. A ceremony for the season\, and for herself. \nYule – December 12th @ 2:15pm\nYule or Winter Solstice is the longest night. Where the turn is at its deepest point. \nThis circle is for the woman who wants to slow down. Who feels the pull of the dark and wants to move with it rather than against it. Who is ready to trust what is quietly forming within her as the light softens. \nWe gather on the 12th of December\, just ahead of the Solstice on the 21st of December\, entering the threshold as the darkness deepens. \nThis is not a time to push or produce. It is a time to descend. To sit in the dark and trust what is quietly forming there\, beneath the surface\, unseen and already alive. \nIn the old traditions\, people gathered close on this night. Fires were kept. Candles were lit. The task was simple and sacred\,  hold the flame through the dark\, and trust the light will return. \nWe gather in circle to do the same. \nBook your place → \n£25
URL:https://thefold.org.uk/event/yule-womens-gathering/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261213T110000
DTEND;TZID=Europe/London:20261213T123000
DTSTAMP:20260916T134448Z
CREATED:20260916T134358Z
LAST-MODIFIED:20260916T134448Z
UID:10009603-1797159600-1797165000@thefold.org.uk
SUMMARY:Self Care Circle - Winters Pause
DESCRIPTION:Gather within the changing seasons with Victoria Waits for her Self Care Circle\, a wholesome workshop dedicated to bringing you back home to yourself\, held in connection with those around you. \nFor our practice in December\, we come together to honour the Winter Solstice\, the arrival of the quietest season and the gentle return of the light. This is a magical time to pause amidst the holiday bustle\, rest your spirit and gather in circle to nurture deep peace\, warmth and restoration. \nThis 90-minute practice is designed to rebalance your body\, mind and heart. Think of it as a gentle reminder to breathe\, a hug that holds you tight and a warm opportunity to sit with how you are navigating life at this moment in time. With down to earth inclusive guidance\, eastern philosophies and techniques to help you within your self care journey\, poetic visuals and prompts for self inquiry\, this is the perfect place to recharge. \nOur practice together offers a harmonious blend of seasonal modalities with yoga as our foundation: \nRestorative Winter Yin Yoga – Deeply comforting\, fully supported floor postures designed to release deep-seated physical tension\, warm the joints\, and encourage complete surrender. \nTCM Insights & The Essence of Water – Honouring the depth of winter through the Kidney and Bladder meridians\, learning how to preserve vital energy\, build inner reserves and cultivate stillness. \nWinter Meditation – A soothing guided journey focusing on quiet reflection\, releasing the past year\, and gently welcoming the return of hope and light. \nCandlelit Nidra & Sound Bath – Deeply restful guided sleep relaxation surrounded by candlelight\, tibetan singing bowls and festive\, grounding oils like sweet orange\, clove and pine. \nMONTHLY SESSIONS \nSunday 13th December \n11.00am-12.30pm \nThe Fold\, Carthouse\, Bransford. \nLimited space\, adults only session. \n£25.00 per person \nThis practice is based indoors within the beautiful\, warm beamed space of the Cart House at The Fold. \nWith an onsite organic cafe\, artisan shops\, nature trail and free parking\, you really can create the perfect self-care day \nInclusive to all. \nNature Altar – To celebrate the season and our circle. Please bring something to add to it upon arrival (such as winter foraged items\, a crystal\, a photo or something special to you). \nEmbody seasonal themes with movement and yoga. \nHand picked seasonal crystals sourced and gifted by Fern & Clay. \nGuided relaxation with subtle wisps of warming/earthen essential oils. \nOracle card insights as we close our practice. \nOpen to all levels (ages 18+). No experience necessary\, all abilities welcome; modifications and optional adaptations are gently given within the session. \nTake away a homemade personal self-care gift bag to keep you inspired for the rest of the month. \nWhat to Bring: Please bring a yoga mat\, cozy blankets\, thick socks\, cushions (bolster & blocks if you have them)\, and wear warm\, comfortable clothing suitable for the season. \nJoin Victoria for an immersive experience where you will be safely held and guided through a heartmade session created with grounding\, balance\, and graceful release in mind. As the deeper autumn weather sets in\, we focus on gathering our inner strength and preparing our landscape for the quieter months ahead. \nI look forward to seeing you very soon\, \nV x \nFor Bookings click HERE. \nWebsite\nFacebook\nInstagram
URL:https://thefold.org.uk/event/self-care-circle-winters-pause/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/09/decselfcare-002.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261213T190000
DTEND;TZID=Europe/London:20261213T201500
DTSTAMP:20261026T134455Z
CREATED:20261026T134455Z
LAST-MODIFIED:20261026T134455Z
UID:10010388-1797188400-1797192900@thefold.org.uk
SUMMARY:Embodied Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Embodied Yoga.\nA Contemplative\, Refined Practice exploring depth\, slower pacing and subtle awareness. \n\n\n\nFor those with some experience. \nSundays 7pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/embodied-flow-yoga-melissa-porter-2/2026-12-13/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261214T093000
DTEND;TZID=Europe/London:20261214T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004930-1797240600-1797244200@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-12-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261214T193000
DTEND;TZID=Europe/London:20261214T204500
DTSTAMP:20260715T155521Z
CREATED:20251209T134710Z
LAST-MODIFIED:20260715T155521Z
UID:10006821-1797276600-1797281100@thefold.org.uk
SUMMARY:Bathed In Light - Angelic Soundscape
DESCRIPTION:A BEAUTIFUL HEALING SOUND EXPERIENCE using the ANCIENT SOLFEGGIO FREQUENCIES \nAn immersive Angelic soundscape using the healing frequencies of the Solfeggio 9 note scale. Played in specific sequencies and combinations to help cleanse\, clear and re-balance your body\, mind and energetic field. These frequencies can aid in bringing the emotional\, mental and physical bodies back into their natural state of harmony\, soothing the nervous system and activating a connection to the Divine from within. \nIn contrast to Angie’s monthly Gong Baths which are aimed at general relaxation for all regardless of their beliefs or path\, this sound experience will be offered more specifically at those engaged in – or open to – a deeper Spiritual awakening and intentional connection to your Soul\, the Angelic Realm and raising your overall vibrational frequency. \nAngie uses a gentle combination of Solfeggio Quartz Crystal Singing Bowls \, Harmony Pipes and Chimes with a guided healing light meditation at the beginning and activating affirmations channelled from Spirit at the end of the session. \nFor Bookings click HERE. \nInvestment: £17.17 \nWebsite \nFacebook \nInsta
URL:https://thefold.org.uk/event/bathed-in-light-angelic-soundscape/2026-12-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/12/Bathed-in-Light-Graphic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261215T093000
DTEND;TZID=Europe/London:20261215T103000
DTSTAMP:20251209T113025Z
CREATED:20241102T054406Z
LAST-MODIFIED:20251209T113025Z
UID:10005986-1797327000-1797330600@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer/2026-12-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261215T110000
DTEND;TZID=Europe/London:20261215T120000
DTSTAMP:20251209T112918Z
CREATED:20241102T063611Z
LAST-MODIFIED:20251209T112918Z
UID:10005928-1797332400-1797336000@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-2/2026-12-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261215T160000
DTEND;TZID=Europe/London:20261215T170000
DTSTAMP:20260521T150529Z
CREATED:20260224T155025Z
LAST-MODIFIED:20260521T150529Z
UID:10007274-1797350400-1797354000@thefold.org.uk
SUMMARY:Yoga Bears Kids Yoga - Laura Lu
DESCRIPTION:Do you have a child who is struggling at school\, experiencing anxiety\, neurodivergence\, or who needs a little extra support? \nThis SEN-friendly kids yoga group is a happy\, welcoming space where children can move\, breathe\, imagine\, and just be themselves. \nEach session is playful and relaxed\, with no pressure to “get it right.” We stretch and move through yoga poses\, try out partner poses\, practise calming breathing techniques\, and go on imaginative adventures — all with the help of our colourful YogaBears 🧸🌈. \nYoga helps children build confidence\, calm busy minds\, and feel good in their bodies\, all while having fun and making connections. Every child is included\, everybody is welcome\, and every session is led by experienced and qualified practitioner and parent Laura\, who is full of kindness\, creativity\, and lots of smiles!” \nHeld in the Carthouse\, \nTerm Time Tuesdays\, 4-5pm \n£10 per child\nAll enquiries to yogabearswithlaura@gmail.com\, booking via link below \nTickets HERE \nFacebook\nInsta
URL:https://thefold.org.uk/event/yoga-bears-kids-yoga/2026-12-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Family and Children,Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/02/inclusive-kids-yoga-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261215T190000
DTEND;TZID=Europe/London:20261215T203000
DTSTAMP:20261026T163944Z
CREATED:20250106T103804Z
LAST-MODIFIED:20261026T163944Z
UID:10005743-1797361200-1797366600@thefold.org.uk
SUMMARY:Embodied Vinyasa Yoga with Freya Nettelsmith
DESCRIPTION:A carefully crafted weave of meditation\, breathwork\, philosophy (new and ancient) and mindful vinyasa flow. Lots of options to help you make the practice your own and suitable for all levels. \nThemed classes to inspire our practice and to explore\, more deeply\, the fullness and tenderness of this precious human life. All are welcome! \nBooking essential. Full price £12/ concession £10. Discounted 5-class passes are also available on an ongoing basis. \nBOOK YOUR SPACE HERE
URL:https://thefold.org.uk/event/embodied-vinyasa/2026-12-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Embodied-Vinyasa-Flow.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T093000
DTEND;TZID=Europe/London:20261216T103000
DTSTAMP:20261026T132734Z
CREATED:20251117T155811Z
LAST-MODIFIED:20261026T132734Z
UID:10004409-1797413400-1797417000@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga-2/2026-12-16/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
END:VCALENDAR