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X-WR-CALDESC:Events for The Fold Organic Farm and Artisan Village in Worcestershire
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DTSTART;TZID=Europe/London:20261020T160000
DTEND;TZID=Europe/London:20261020T170000
DTSTAMP:20260521T150529Z
CREATED:20260224T155025Z
LAST-MODIFIED:20260521T150529Z
UID:10007266-1792512000-1792515600@thefold.org.uk
SUMMARY:Yoga Bears Kids Yoga - Laura Lu
DESCRIPTION:Do you have a child who is struggling at school\, experiencing anxiety\, neurodivergence\, or who needs a little extra support? \nThis SEN-friendly kids yoga group is a happy\, welcoming space where children can move\, breathe\, imagine\, and just be themselves. \nEach session is playful and relaxed\, with no pressure to “get it right.” We stretch and move through yoga poses\, try out partner poses\, practise calming breathing techniques\, and go on imaginative adventures — all with the help of our colourful YogaBears 🧸🌈. \nYoga helps children build confidence\, calm busy minds\, and feel good in their bodies\, all while having fun and making connections. Every child is included\, everybody is welcome\, and every session is led by experienced and qualified practitioner and parent Laura\, who is full of kindness\, creativity\, and lots of smiles!” \nHeld in the Carthouse\, \nTerm Time Tuesdays\, 4-5pm \n£10 per child\nAll enquiries to yogabearswithlaura@gmail.com\, booking via link below \nTickets HERE \nFacebook\nInsta
URL:https://thefold.org.uk/event/yoga-bears-kids-yoga/2026-10-20/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Family and Children,Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/02/inclusive-kids-yoga-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T110000
DTEND;TZID=Europe/London:20261020T120000
DTSTAMP:20251209T112918Z
CREATED:20241102T063611Z
LAST-MODIFIED:20251209T112918Z
UID:10005920-1792494000-1792497600@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-2/2026-10-20/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T093000
DTEND;TZID=Europe/London:20261020T103000
DTSTAMP:20251209T113025Z
CREATED:20241102T054406Z
LAST-MODIFIED:20251209T113025Z
UID:10005978-1792488600-1792492200@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer/2026-10-20/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T093000
DTEND;TZID=Europe/London:20261019T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004922-1792402200-1792405800@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-10-19/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261017T160000
DTEND;TZID=Europe/London:20261017T173000
DTSTAMP:20260930T150914Z
CREATED:20260918T110811Z
LAST-MODIFIED:20260930T150914Z
UID:10009605-1792252800-1792258200@thefold.org.uk
SUMMARY:Still & Wild Body - Rosie Masters
DESCRIPTION:MOVE BREATH COME ALIVE is a 90 minute movement and breathwork workshop. Its an invitation to get out of your head\, into your body and shift your energy. It’s simply a space to explore\, release\, play and see what comes up for you. \nSaturday 17 October\, 4 PM – 5:30 PM \n£24.54 \nFor more info a bookings click HERE. \nWebsite\nInstagram
URL:https://thefold.org.uk/event/still-wild-body/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/09/Rosie-Masters-1-1-scaled.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T193000
DTEND;TZID=Europe/London:20261016T201500
DTSTAMP:20260929T104057Z
CREATED:20260721T102330Z
LAST-MODIFIED:20260929T104057Z
UID:10009626-1792179000-1792181700@thefold.org.uk
SUMMARY:Monthly Sound Bath Meditaion - Sound Therapy Malvern
DESCRIPTION:Monthly Friday sound baths … come and enjoy some real self-care – you are so worth it! Join Lorraine in The Carthouse for a 75-minute Sound Bath — a chance to lie back\, breathe\, and let the sound frequencies melt away stress\, tension and that “always switched on” feeling. \nLorraine’s sound baths have a bit of a twist – they include: an oracle card specially selected for the group; beautiful and safe anointing oils; Reiki healing and\, of course\, various instrument plus sound healing with the voice 🙂 \nTime: 7.30 – 8.45pm (please arrive 10 minutes early to settle in)\nVenue: The Fold The Carthouse\nContribution: £20 \nSound baths help calm the nervous system and remind your body it knows how to heal itself — you just need the space to let it. No experience needed\, just come as you are and give yourself permission to rest. \nSpaces are limited\, so book now to save your spot 👇\n🔗 soundtherapymalvern.com/news-and-events (book online)\n📧 soundtherapymalvern@gmail.com \nFacebook
URL:https://thefold.org.uk/event/monthly-sound-bath-meditaion-sound-therapy-malvern/2026-10-16/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/07/SOUND-BATHS-AUTUMN-WINTER.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T093000
DTEND;TZID=Europe/London:20261016T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005176-1792143000-1792146600@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2026-10-16/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T191500
DTEND;TZID=Europe/London:20261015T201500
DTSTAMP:20261026T132609Z
CREATED:20251117T160457Z
LAST-MODIFIED:20261026T132609Z
UID:10004455-1792091700-1792095300@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga/2026-10-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T180000
DTEND;TZID=Europe/London:20261015T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005430-1792087200-1792090800@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2026-10-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T133000
DTEND;TZID=Europe/London:20261015T143000
DTSTAMP:20261110T133711Z
CREATED:20260903T091611Z
LAST-MODIFIED:20261110T133711Z
UID:10009095-1792071000-1792074600@thefold.org.uk
SUMMARY:Iyengar Yoga for all - Iyengar Yoga Malvern
DESCRIPTION:Iyengar yoga is suitable for everyone\, all ages and abilities. It is a safe and progressive method sometimes using chairs and other props to assist. We are a small friendly group who meet most weeks to practise yoga together. \nThursdays\, 1:30pm \nFor more details\, contact Tessa on tessa.rowberry@gmail.com \nFacebook \n 
URL:https://thefold.org.uk/event/iyengar-yoga-for-all/2026-10-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/09/Iyengar-yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T110000
DTEND;TZID=Europe/London:20261015T121500
DTSTAMP:20260624T134446Z
CREATED:20260513T091323Z
LAST-MODIFIED:20260624T134446Z
UID:10008308-1792062000-1792066500@thefold.org.uk
SUMMARY:Nurture Families Stay and Play
DESCRIPTION:A calm\, child-led space for you and your little one.\nIf you’re looking for a group that feels like a sanctuary rather than a whirlwind\, join us. We offer a low-stimulation environment where the pace is slow and the welcome is warm. \n\nA mix of high-quality resources (natural and versatile toys) that let your child’s imagination take the lead.\nNo loud music or overwhelming noise—perfect for children who like to focus and parents who prefer a calmer atmosphere.\nA friendly\, non-cliquey space to meet other parents at your own pace. No pressure to “perform\,” just a supportive community and a hot drink.\nHosted by experienced Early Childhood Educators.\n\nDrop in\, settle in\, and breathe. \nEvery Thursday 11-12.15 \n£5 per family including refreshments \nNo need to book\, just turn up! \nNurture Families:\nWebsite\nFacebook\nInstagram \nNurture Kindergarten:\nWebsite\nFacebook\nInstagram
URL:https://thefold.org.uk/event/nurture-families-stay-and-play/2026-10-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/06/Nurture-stay-and-play-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261015T093000
DTEND;TZID=Europe/London:20261015T103000
DTSTAMP:20251209T112712Z
CREATED:20241102T063756Z
LAST-MODIFIED:20251209T112712Z
UID:10005862-1792056600-1792060200@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-3/2026-10-15/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T190000
DTEND;TZID=Europe/London:20261014T203000
DTSTAMP:20261008T075606Z
CREATED:20241206T145740Z
LAST-MODIFIED:20261008T075606Z
UID:10010010-1792004400-1792009800@thefold.org.uk
SUMMARY:Drum Circle with Sally Smiles
DESCRIPTION:Drum Circle with Sally Smiles\nJoin Sally\, an experienced Drum Circle facilitator each month to explore the power of the drum for healing\, guidance\, insight and whatever comes in the moment. \nThe drum is an ancient & sacred Instrument that can take us to realms beyond the physical\, the heartbeat of life itself and allows for potent\, inspirational and often transformational moments to occur. \nCreate change on a cellular level through the vibration of the drums as we sing\, journey\, laugh and feel the moment completely. There are so many benefits to experience. \nWhether you are new to the drum or have journeyed with it for some time\, no experience is required\, and drums are available to use or you are welcome to bring your own. \nThe mystery awaits…. \nThere are limited spaces for this workshop. \nEnergy Exchange:\nTicket prices are tiered to accommodate varying incomes and make this circle as accessible as possible \nStandard: £18 \nConcession: £15 \nFully Funded £0 (limited number available) \nA number of funded spaces are supported by Worcestershire County Council and are available to anyone who is currently struggling with their mental health\, in financial difficulty if you are elderly (an Elder)\, or feeling isolated. \nTickets are non-refundable or transferrable. \nBook via www.sallysmiles.co.uk  \nPlease Bring:\n-Layered clothing\n-Mat/blanket etc and something to sit and lie down on\n(chairs are available too if required)\n-A Drum if you have one \nAbout Sally\nSally is a Shamanic Practitioner\, Drum Maker & Medicine Musician  based in Worcester. Her work is deeply rooted in the medicine of the land\, inspired by the ancient ways and finding balance through connection to the natural world. Having trained in a wide range of modalities and traditions\, she works to empower those who come to her offerings\, holding space for people to cultivate their own deeper relationship to spirit\, nature and to themselves. \nSally is the Founder of Collective Soul CIC\, a non-profit set up to provide funded events & gatherings for the well-being\, belonging & connection of the local community. \nFor more visit: https://www.sallysmiles.co.uk \nFollow Sally on INSTAGRAM and FACEBOOK
URL:https://thefold.org.uk/event/drum-circle-with-sally-smiles/2026-10-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Music and Film,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/01/Drum-Circle.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T131500
DTEND;TZID=Europe/London:20261014T141500
DTSTAMP:20260721T144706Z
CREATED:20260721T101831Z
LAST-MODIFIED:20260721T144706Z
UID:10008515-1791983700-1791987300@thefold.org.uk
SUMMARY:Sound Bath Meditation- Sound Therapy Malvern
DESCRIPTION:Take a midweek pause and let the sound do the work. Join Lorraine in The Carthouse for a 60-minute Sound Bath — a chance to lie back\, breathe\, and let the sound frequencies melt away stress\, tension and that “always switched on” feeling. \n🕐 1.15pm–2.15pm (please arrive 10 minutes early to settle in)\n📍 The Fold\, Bransford (The Carthouse)\n💷 £15 \nSound baths helps calm the nervous system and remind your body it knows how to heal itself — you just need the space to let it. No experience needed\, just come as you are and give yourself permission to rest. \nSpaces are limited\, so book now to save your spot 👇\n🔗 soundtherapymalvern.com/news-and-events (book online)\n📧 soundtherapymalvern@gmail.com \nFacebook
URL:https://thefold.org.uk/event/sound-bath-meditation/2026-10-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/07/SOUND-BATHS-AUTUMN-WINTER.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T110000
DTEND;TZID=Europe/London:20261014T120000
DTSTAMP:20251209T112802Z
CREATED:20241102T064416Z
LAST-MODIFIED:20251209T112802Z
UID:10005805-1791975600-1791979200@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Exclusive\, small group classes at the beautiful setting of The Cart House at The Fold in Bransford. A maximum of 8 clients per session will mean these classes will have a personal feel with lots of guidance and individual attention. The classes are for all levels & abilities with modifications and adaptations as necessary. \nClare has over eighteen years experience in the fitness industry\, this Pilates class is suitable for beginners and intermediate.\nPractising Pilates can lead to improved posture\, core strength\, mobility and flexibility \nWhy not visit the wonderful studios here at The Fold\, indulge in a treatment in the therapy rooms\, check out the beautiful nature trail or relax with a coffee and some organic food in the Fold Cafe. \n£72.00 for a 6 week term \nTo Book: hello@pilateswithclarepalmer.com / 07941 707789 \nRead more about Clare via her website: https://www.pilateswithclarepalmer.com/
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-4/2026-10-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T093000
DTEND;TZID=Europe/London:20261014T103000
DTSTAMP:20261026T133152Z
CREATED:20261026T133152Z
LAST-MODIFIED:20261026T133152Z
UID:10010122-1791970200-1791973800@thefold.org.uk
SUMMARY:Embodied Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Embodied Yoga.\nA Contemplative\, Refined Practice exploring depth\, slower pacing and subtle awareness. \n\n\n\nFor those with some experience. \nSundays 7pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/embodied-flow-yoga-melissa-porter/2026-10-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T093000
DTEND;TZID=Europe/London:20261014T103000
DTSTAMP:20261026T132734Z
CREATED:20251117T155811Z
LAST-MODIFIED:20261026T132734Z
UID:10003837-1791970200-1791973800@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga-2/2026-10-14/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T190000
DTEND;TZID=Europe/London:20261013T203000
DTSTAMP:20261026T163944Z
CREATED:20250106T103804Z
LAST-MODIFIED:20261026T163944Z
UID:10005734-1791918000-1791923400@thefold.org.uk
SUMMARY:Embodied Vinyasa Yoga with Freya Nettelsmith
DESCRIPTION:A carefully crafted weave of meditation\, breathwork\, philosophy (new and ancient) and mindful vinyasa flow. Lots of options to help you make the practice your own and suitable for all levels. \nThemed classes to inspire our practice and to explore\, more deeply\, the fullness and tenderness of this precious human life. All are welcome! \nBooking essential. Full price £12/ concession £10. Discounted 5-class passes are also available on an ongoing basis. \nBOOK YOUR SPACE HERE
URL:https://thefold.org.uk/event/embodied-vinyasa/2026-10-13/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Embodied-Vinyasa-Flow.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T160000
DTEND;TZID=Europe/London:20261013T170000
DTSTAMP:20260521T150529Z
CREATED:20260224T155025Z
LAST-MODIFIED:20260521T150529Z
UID:10007265-1791907200-1791910800@thefold.org.uk
SUMMARY:Yoga Bears Kids Yoga - Laura Lu
DESCRIPTION:Do you have a child who is struggling at school\, experiencing anxiety\, neurodivergence\, or who needs a little extra support? \nThis SEN-friendly kids yoga group is a happy\, welcoming space where children can move\, breathe\, imagine\, and just be themselves. \nEach session is playful and relaxed\, with no pressure to “get it right.” We stretch and move through yoga poses\, try out partner poses\, practise calming breathing techniques\, and go on imaginative adventures — all with the help of our colourful YogaBears 🧸🌈. \nYoga helps children build confidence\, calm busy minds\, and feel good in their bodies\, all while having fun and making connections. Every child is included\, everybody is welcome\, and every session is led by experienced and qualified practitioner and parent Laura\, who is full of kindness\, creativity\, and lots of smiles!” \nHeld in the Carthouse\, \nTerm Time Tuesdays\, 4-5pm \n£10 per child\nAll enquiries to yogabearswithlaura@gmail.com\, booking via link below \nTickets HERE \nFacebook\nInsta
URL:https://thefold.org.uk/event/yoga-bears-kids-yoga/2026-10-13/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Family and Children,Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/02/inclusive-kids-yoga-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T123000
DTEND;TZID=Europe/London:20261013T150000
DTSTAMP:20260910T072758Z
CREATED:20260908T160547Z
LAST-MODIFIED:20260910T072758Z
UID:10009593-1791894600-1791903600@thefold.org.uk
SUMMARY:Thrive After 60 Workshop - Anne & Danielle
DESCRIPTION:13th October 12:30 – 3pm \nFeel stronger\, steadier and more confident in the years ahead \nHave you noticed that your energy\, strength or mobility aren’t quite what they used to be? \nPerhaps you feel less steady on your feet\, everyday tasks take a little more effort\, or you’re unsure whether you’re eating and moving in the best way for your changing body. \nYou’re not alone\, and getting older doesn’t mean you have to accept feeling weaker\, more tired or less confident. \nThrive After 60 is a friendly\, practical and interactive workshop designed to help you protect your health\, maintain your independence and feel your best as you age. \nImagine this… \nYou leave feeling: \n\nMore confident about how to look after your body as you age\nClear about the foods that support your strength\, bones and energy\nEquipped with simple exercises to improve strength\, balance and mobility\nMore aware of the wider factors that influence your wellbeing\nMotivated by a realistic\, personalised action plan\nReassured that it is never too late to make a positive difference\n\nThriving after 60 doesn’t come from changing everything at once. \nIt comes from doing a few helpful things regularly enough for them to make a difference. \nWhat’s included \n\nYour Wellbeing Wheel\nEating Well After 60\nStrength\, Balance and Mobility\nRelaxation and Meditation\nYour Personal Thrive After 60 Action Plan\n\nWho this workshop is for \nThrive After 60 is perfect for you if you: \n\nWant to remain active\, independent and confident as you age\nHave noticed changes in your strength\, balance\, mobility or energy\nWant to understand how your nutritional needs change after 60\nFeel unsure about which exercises are safe or worthwhile\nWould like to protect your muscles and bones\nWant to improve your overall health without restrictive diets or intense exercise\nKnow you could look after yourself better but aren’t sure where to begin\nPrefer a friendly\, realistic and supportive approach\n\nWhether you already lead an active life or are taking your first steps towards improving your health\, you’ll be welcomed and supported. \n£45 / £40 Early Bird \nFor more information and Tickets – Thrive After 60 Workshop — Anne Targett Health Coach \nWhat makes this different? \nThis isn’t a lecture filled with information that is quickly forgotten. \nYou will: \n\n✔ Reflect on your own health and wellbeing\n✔ Learn why your body’s needs change as you get older\n✔ Take part in gentle\, practical movement\n✔ Discover realistic ways to support your nutrition and hydration\n✔ Experience guided relaxation\n✔ Create a personalised action plan you can genuinely follow\n\nIt’s practical\, interactive and designed for real life. \nMeet Your Session Guides \nAnne \nI’m a certified and registered Health Coach with UKIHCA\, and I’m passionate about helping people make realistic changes that support their long-term health and wellbeing. \nMy approach focuses on practical habits that fit into everyday life. Through nutrition\, movement\, sleep\, relaxation and self-care\, I help people feel more energetic\, confident and in control of their health. \nDuring Thrive After 60\, I’ll help you understand how your body’s needs change with age and guide you towards simple actions that can support your strength\, energy and independence. \nWebsite – Instagram \nDanielle \nI offer yoga and craniosacral therapy in Cheltenham\, and everything I do is shaped by one intention: to help you slow down\, feel safe in your body and find your own sense of ease. \nMy approach to movement is gentle\, inclusive and supportive. It isn’t about pushing your body or achieving difficult poses; it’s about helping you move in a way that feels comfortable and beneficial for you. \nDuring Thrive After 60\, I’ll guide you through accessible movement and relaxation practices that can help you feel steadier\, calmer and more connected to your body. \nWebsite – Instagram – Facebook \n  \n 
URL:https://thefold.org.uk/event/thrive-after-60-workshop/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/09/Thrive-after-60-.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T110000
DTEND;TZID=Europe/London:20261013T120000
DTSTAMP:20251209T112918Z
CREATED:20241102T063611Z
LAST-MODIFIED:20251209T112918Z
UID:10005919-1791889200-1791892800@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer-2/2026-10-13/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T093000
DTEND;TZID=Europe/London:20261013T103000
DTSTAMP:20251209T113025Z
CREATED:20241102T054406Z
LAST-MODIFIED:20251209T113025Z
UID:10005977-1791883800-1791887400@thefold.org.uk
SUMMARY:Pilates with Clare Palmer
DESCRIPTION:Pilates with Clare Palmer\nPilates for all levels and abilities. \nImprove your core strength\, posture\, mobility and flexibility. \nThese fun and varied classes have multiple options for each exercise\, so you can choose to work at your own level. \nTo book\, please contact Clare directly :  \nEmail: clarepalmer1@aol.com \nWebsite: www.pilateswithclarepalmer.com \nINSTAGRAM       FACEBOOK 
URL:https://thefold.org.uk/event/pilates-with-clare-palmer/2026-10-13/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/Clare.webp
ORGANIZER;CN="Clare Palmer":MAILTO:clarepalmer1@aol.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261012T184500
DTEND;TZID=Europe/London:20261012T201500
DTSTAMP:20260609T144846Z
CREATED:20241031T150914Z
LAST-MODIFIED:20260609T144846Z
UID:10006081-1791830700-1791836100@thefold.org.uk
SUMMARY:Full and New Moon Sound Bath – with Cecilia Edwards
DESCRIPTION:Join Cecilia in the Cart House monthly/bi-monthly on a Monday evening where she will be playing three beautiful gongs\, along with Crystal\, Tibetan singing bowls and other therapeutic instruments.\nThe vibration of the gong is a powerful method for reducing stress. The gong induces a holistic resonance in the body and a spontaneous meditative state in the mind\, resulting in a sense of expanded awareness and wholeness\, and an intense sense of letting go. \nIn tune with the lunar cycle\, the sessions are held close to the new and full moons\, a time to practice self-care and compassion ~ to travel inwards and release what no longer serves the soul while heightening our energetic vibration. \nJust as the new moon is a powerful time for intention setting\, full moons bring closure and can help cleanse and clarify situations. \nDoors open from 6.45pm to start promptly at 7pm. The session will last for 75 Minutes. Free parking available on site. \nTickets are £17.50* and can be bought via the link; https://csoundspace.com/product/full-and-new-moon-sound-bath-at-the-fold/ \n  \n*Special offer of a free Sound bath with every five sessions booked\, up until July. Contact Cecilia at csoundspace@gmail.com for more information.
URL:https://thefold.org.uk/event/soundbath/2026-10-12/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2025/01/soundbath-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261012T093000
DTEND;TZID=Europe/London:20261012T103000
DTSTAMP:20261026T131811Z
CREATED:20251117T163117Z
LAST-MODIFIED:20261026T131811Z
UID:10004921-1791797400-1791801000@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga/2026-10-12/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261011T130000
DTEND;TZID=Europe/London:20261011T170000
DTSTAMP:20260910T080914Z
CREATED:20260910T080914Z
LAST-MODIFIED:20260910T080914Z
UID:10009594-1791723600-1791738000@thefold.org.uk
SUMMARY:Evolution of Consciousness VI
DESCRIPTION:Evolution of Consciousness VI is an inspiring afternoon exploring consciousness\, spirituality and wellbeing through thought-provoking TED-style talks\, meditation\, sound healing\, live music\, spoken word and meaningful human connection. \nThe event brings together a diverse mix of speakers\, practitioners and performers sharing wisdom and practical insights from different traditions and perspectives. \nThe afternoon will include: \n\nInspiring talks exploring consciousness\, spirituality and personal growth.\nOpening and closing meditation with live sound healing.\nConscious Connection Breaks designed to encourage genuine conversation and connection.\nLive music\, spoken word and poetry.\nCeremonial-grade cacao available to purchase for the opening experience.\n\nThe event is designed to be welcoming and accessible\, whether you are already exploring these subjects or simply curious to discover new perspectives. \nNo special equipment is required. Attendees may wish to bring a notebook or journal for reflections. \nSunday 11th October 2026\n1:00pm – 5:00pm \n£15.55 and discounted for 2 or more people. \nBook HERE.  \nInstagram
URL:https://thefold.org.uk/event/evolution-of-consciousness-vi/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/09/Evolution-of-Consciousness-VI.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261009T111500
DTEND;TZID=Europe/London:20261009T134500
DTSTAMP:20260901T133406Z
CREATED:20260224T124906Z
LAST-MODIFIED:20260901T133406Z
UID:10007531-1791544500-1791553500@thefold.org.uk
SUMMARY:LOVE Fridays ~ Cacao and Sound Ceremony
DESCRIPTION:LOVE Fridays is an exciting new offering from C Sound Space for 2026\, a mid-morning sanctuary at the end of the week to pause\, soften\, and reconnect with yourself as you transition into the weekend. \nBlending together two of her favourite joys\, Ce has been working personally with ceremonial cacao for the past 7 years\, deepening her knowledge through Tara Firetree’s extensive cacao practitioner course in 2023 (following the Mayan teachings) and offering cacao as part of 1-2-1 / couple Sound treatments and on retreats. \n\n\n\n\n\n\n\n\n\nCeremonial cacao is a deeply spiritual and healing plant medicine with a strong feminine energy (‘mama cacao’) that has been revered for centuries across many cultures\, particularly by the Mayans and Aztecs. Its combination of psychoactive compounds (Theobromine\, vitamins\, and minerals makes it not only a delicious treat but also a powerful tool for inner work and healing (see more below about contraindications).Offering these heart infused sessions on a Friday is significant\, not just because the day marks the start to the weekend. Fridays symbolise feminine power\, love\, and beauty through its link to Norse goddess Freyja and Venus\, representing creativity\, fertility\, and intuition. \nFlow of the session \nWe begin by settling into the space and sharing intentions together. We’ll then share ceremonial cacao\, opening the heart and creating a grounded\, connected atmosphere for the journey ahead. A deeply restorative sound bath will follow\, allowing the nervous system to unwind and the body to rest. We’ll close with a gentle closing circle before departing. \n\n11.15–11.30: Arrival\, settling in & intention sharing\n11.30–12.00: Ceremonial cacao\n12.00–1.15: Sound bath\n1.15–1.30: Closing circle\n1.30–1.45: Optional to stay on and chat while we slowly pack up (and enjoy sweet treat)\n\nSmall\, intimate group of up to 12 people. Open to both men and women\, aged 18 years upwards. \nHeld with the support of an experienced assistant (another trusted therapist or friend\, who may vary each session). \nInvestment \n\n£45 per person\n10% discount when booking with a friend or booking two sessions (use coupon code; fabfold10)\n\nWhat to wear\, bring and how to prepare \nWear loose\, comfortable clothes\, layers are best. A mat will be provided to lay on but by all means bring your own for extra comfort\, along with a warm cosy blanket\, duvet or sleeping bag\, pillow and eye mask. Bring a bottle of water for hydration. Best to avoid caffeine in the morning\, arrive well hydrated and to not eat for at least 2 hours before the session. \nImportant information about ceremonial cacao \nCeremonial cacao is a plant medicine known for its heart-opening\, mood-elevating\, and consciousness-expanding properties. It contains powerful compounds like theobromine\, serotonin\, magnesium\, and calcium that promote emotional healing\, mental clarity\, and physical relaxation. \nKey Benefits: \n\nHeart Opening: Promotes love\, peace\, and emotional connection.\nMental Clarity: Calms the mind and enhances focus without jitteriness.\nPhysical Nourishment: Rich in magnesium\, calcium\, and antioxidants.\nSpiritual Healing: Helps release emotional blockages and supports personal transformation.\nConsciousness Expansion: Aids in introspection and self-awareness.\n\n*There are some contraindications to taking cacao\, such as during pregnancy\, if very sensitive to caffeine or when taking certain medicines\, such as strong anti-depressants\, or for blood pressure. If in doubt\, please get in touch. \nA ceremonial tea can be prepared instead if you prefer not to have cacao.  All participants will be required to fill in a health form here\, upon booking. \n\n\n\n\n\n\n\n\n\nContact Cecilia at csoundspace@gmail.com for more information. \nTo Book click HERE. \nFacebook\nInsta
URL:https://thefold.org.uk/event/love-fridays-cacao-and-sound-ceremony-2/2026-10-09/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/01/Cacao-and-sound-ceremony.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261009T093000
DTEND;TZID=Europe/London:20261009T103000
DTSTAMP:20261026T132051Z
CREATED:20250120T160956Z
LAST-MODIFIED:20261026T132051Z
UID:10005175-1791538200-1791541800@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-2/2026-10-09/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261008T191500
DTEND;TZID=Europe/London:20261008T201500
DTSTAMP:20261026T132609Z
CREATED:20251117T160457Z
LAST-MODIFIED:20261026T132609Z
UID:10004454-1791486900-1791490500@thefold.org.uk
SUMMARY:Deep Rest Restorative Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Restorative Yoga.\nSlow\, grounding movement unwinding into long\, restorative holds and deep nervous system nourishment. \n\n\n\nThis nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body\, followed by some really comforting postures to wind down and relax fully. The perfect balance of gentle movement and rest. \nA beginner friendly class. \nWednesdays 9:30am and Thursdays 7:15pm \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/deep-rest-restorative-yoga/2026-10-08/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261008T180000
DTEND;TZID=Europe/London:20261008T190000
DTSTAMP:20261026T132150Z
CREATED:20250120T160841Z
LAST-MODIFIED:20261026T132150Z
UID:10005429-1791482400-1791486000@thefold.org.uk
SUMMARY:Energise & Flow Yoga - Melissa Porter
DESCRIPTION:Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga.\nAm energising\, breath-led Vinyasa practise to awaken the body ad renew your energy. \n\n\n\nExpect a gentle warm up\, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you feeling grounded and calm. \nAs part of this class is dynamic\, it is aimed at people who can get up from and down to the ground with ease. If you would like to discuss whether this is the right class for you please get in touch for a chat. \nEnergise & Flow classes on Mondays and Fridays at 9:30am\, and Thursdays at 6pm. \nNo terms or block bookings – just book the classes you’d like to attend. \nAll classes are booked and paid for online at melissaporteryoga.com where you can also check availability on the live calendar. \nClasses can be booked as a £12 one off class\, or as part of a rolling monthly membership: \n£40 for 4 classes a month\n£60 for 8 classes a month\n£75 for unlimited classes every month \nMonthly memberships include classes at Escape to the Lake on Tuesday and Thursday mornings as well. \nMonthly members can also access over 100 hours of online classes via the online channel.
URL:https://thefold.org.uk/event/energise-flow-yoga-3/2026-10-08/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
CATEGORIES:Fitness and Wellbeing,Spirituality and Philosophy
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/10/Melissa-Yoga-New.webp
ORGANIZER;CN="Melissa Porter":MAILTO:melissaporteryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261008T133000
DTEND;TZID=Europe/London:20261008T143000
DTSTAMP:20261110T133711Z
CREATED:20260903T091611Z
LAST-MODIFIED:20261110T133711Z
UID:10009094-1791466200-1791469800@thefold.org.uk
SUMMARY:Iyengar Yoga for all - Iyengar Yoga Malvern
DESCRIPTION:Iyengar yoga is suitable for everyone\, all ages and abilities. It is a safe and progressive method sometimes using chairs and other props to assist. We are a small friendly group who meet most weeks to practise yoga together. \nThursdays\, 1:30pm \nFor more details\, contact Tessa on tessa.rowberry@gmail.com \nFacebook \n 
URL:https://thefold.org.uk/event/iyengar-yoga-for-all/2026-10-08/
LOCATION:The Fold Cart House\, The Fold\, Bransford\, Worcestershire\, WR6 5JB\, United Kingdom
ATTACH;FMTTYPE=image/webp:https://thefold.org.uk/wp-content/uploads/2026/09/Iyengar-yoga.webp
END:VEVENT
END:VCALENDAR