Struggling to switch off, waking during the night or feeling tired despite a full night’s sleep? Join Jules Morgan, Registered Nutritional Therapist, and Noel Williams, Qualified Herbalist & Naturopath, for a personalised 60-minute workshop exploring the factors that can influence sleep — from stress and hormones to nutrition, lifestyle and natural body rhythms. You’ll leave...
Join some of our wonderful studio holders as we celebrate all things creative for this year’s h.Art Week! A collective of six talented makers will be exhibiting in Studio 4 at The Fold alongside Jeremy Cornwell Furniture in his studio. Come and meet the makers, browse their beautiful crafts and offerings, and discover more about...
Exhale the week that’s been, and soften into the one ahead. This Sunday evening Yang to Yin class is a steady, nourishing practice designed to help you unwind, reset, and reconnect with yourself. We begin with an uplifting, flowing Yang sequence to gently energise the body, release held tension, and clear mental noise. From there,...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Am energising, breath-led Vinyasa practise to awaken the body ad renew your energy. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you...
Join Cecilia in the Cart House monthly/bi-monthly on a Monday evening where she will be playing three beautiful gongs, along with Crystal, Tibetan singing bowls and other therapeutic instruments. The vibration of the gong is a powerful method for reducing stress. The gong induces a holistic resonance in the body and a spontaneous meditative state...
Pilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so you can choose to work at your own level. To book, please contact Clare directly : Email: [email protected] Website: www.pilateswithclarepalmer.com INSTAGRAM FACEBOOK
Pilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so you can choose to work at your own level. To book, please contact Clare directly : Email: [email protected] Website: www.pilateswithclarepalmer.com INSTAGRAM FACEBOOK
Do you have a child who is struggling at school, experiencing anxiety, neurodivergence, or who needs a little extra support? This SEN-friendly kids yoga group is a happy, welcoming space where children can move, breathe, imagine, and just be themselves. Each session is playful and relaxed, with no pressure to “get it right.” We stretch...
Evening Social Sew - Bring Your Own Project An opportunity to work on your own sewing project with other like minded people. Sewing machines and equipment available to use. Just bring your fabric and notions. Tuesdays: 6pm-9pm £25 or £90 for 4 sessions For bookings click HERE Instagram Facebook
Restore. Rebalance. Relax. Reconnect. Feeling stressed or overwhelmed? Need time for yourself? Join Christine of being well matters for this gentle Gitananda Yoga class, a welcoming and supportive practice that works with the whole person: body, breath, mind, emotions, and spirit. For more information click HERE Book HERE Facebook
A carefully crafted weave of meditation, breathwork, philosophy (new and ancient) and mindful vinyasa flow. Lots of options to help you make the practice your own and suitable for all levels. Themed classes to inspire our practice and to explore, more deeply, the fullness and tenderness of this precious human life. All are welcome! Booking...
Wednesdays, 9am - 1pm. Tasks will include everything from weeding, sowing, planting out and other general farm maintenance activities. * To become a volunteer, email us at [email protected] * You'll need your own transport to The Fold, Bransford. Be prepared for all weather! We do have some wellies available, check with us beforehand. Please note:...