Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Am energising, breath-led Vinyasa practise to awaken the body ad renew your energy. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you...
This monthly Conscious Connected Breathwork session offers a calm, supportive space to slow down, release tension, and reconnect with yourself. Using a steady, connected breathing rhythm, the practice supports nervous system regulation, emotional release, and deeper awareness of the body. Guided throughout, you’ll be invited to soften out of the thinking mind and allow the...
Join Melissa Porter in the beautiful Carthouse for Restorative Yoga. Slow, grounding movement unwinding into long, restorative holds and deep nervous system nourishment. This nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body, followed by some really comforting postures to wind down and relax fully. The...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Am energising, breath-led Vinyasa practise to awaken the body ad renew your energy. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you...
Join Katy in her studio for Free Motion Fridays! Social sewing session but specifically for free motion machine embroidery. Bring your own machine or book one of Katy's. Katy will be on hand to help trouble shoot any free motion issues you might be having as well as offer tips and guidance. Bring along your...
Join Katy in her studio for Free Motion Fridays! Social sewing session but specifically for free motion machine embroidery. Bring your own machine or book one of Katy's. Katy will be on hand to help trouble shoot any free motion issues you might be having as well as offer tips and guidance. Bring along your...
𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗡𝗮𝘁𝘂𝗿𝗲 𝗖𝗿𝗲𝘄! If you’ve enjoyed wandering the beautiful trails around The Fold, here’s a chance to give a little back and help nature thrive. It’s hands-on, rewarding work—and always full of good company! Most tasks involve some physical activity, but there are lighter jobs too, like secateur-snipping, litter picking with grabbers, or...
Join Katy for a fun and addictive workshop ‘drawing with thread’. No previous sewing machine experience necessary – you’ll be guided through this fun session where you’ll create a textile picture from a selection of designs. Sat 4th July: 2pm – 5pm Sat 29th August: 2pm – 5pm Sat 24th Oct: 2pm – 5pm Check Katy's...
Exhale the week that’s been, and soften into the one ahead. This Sunday evening Yang to Yin class is a steady, nourishing practice designed to help you unwind, reset, and reconnect with yourself. We begin with an uplifting, flowing Yang sequence to gently energise the body, release held tension, and clear mental noise. From there,...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Am energising, breath-led Vinyasa practise to awaken the body ad renew your energy. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you...
Pilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so you can choose to work at your own level. To book, please contact Clare directly : Email: [email protected] Website: www.pilateswithclarepalmer.com INSTAGRAM FACEBOOK
Pilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so you can choose to work at your own level. To book, please contact Clare directly : Email: [email protected] Website: www.pilateswithclarepalmer.com INSTAGRAM FACEBOOK