Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Am energising, breath-led Vinyasa practise to awaken the body ad renew your energy. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you...
Join Melissa Porter in the beautiful Carthouse for Embodied Yoga. A Contemplative, Refined Practice exploring depth, slower pacing and subtle awareness. For those with some experience. Sundays 7pm. No terms or block bookings - just book the classes you’d like to attend. All classes are booked and paid for online at melissaporteryoga.com where you can...
Gather within the changing seasons with Victoria Waits for her Self Care Circle, a wholesome workshop dedicated to bringing you back home to yourself, held in connection with those around you. For our practice in November, we come together to embrace the stillness of late autumn, the quiet landscapes, and the darkening days. This is...
An in-depth discussion about some of the themes, models and principles of yoga philosophy followed by a Vinyasa yoga practice, supported relaxation, then lunch. All sessions will be 9.30am - 1.30pm, including a Vegetarian lunch in The Fold cafe. Sunday 15 February - A Good Place To Start A brief history of yoga and yoga...
LOVE Fridays is an exciting new offering from C Sound Space for 2026, a mid-morning sanctuary at the end of the week to pause, soften, and reconnect with yourself as you transition into the weekend. Blending together two of her favourite joys, Ce has been working personally with ceremonial cacao for the past 7 years,...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Am energising, breath-led Vinyasa practise to awaken the body ad renew your energy. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you...
Join Melissa Porter in the beautiful Carthouse for Restorative Yoga. Slow, grounding movement unwinding into long, restorative holds and deep nervous system nourishment. This nourishing practice begins with some gentle movement to ease out any kinks and move energy around the body, followed by some really comforting postures to wind down and relax fully. The...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Am energising, breath-led Vinyasa practise to awaken the body ad renew your energy. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few moments in silent meditation and a deep relaxation to leave you...
A calm, child-led space for you and your little one. If you’re looking for a group that feels like a sanctuary rather than a whirlwind, join us. We offer a low-stimulation environment where the pace is slow and the welcome is warm. A mix of high-quality resources (natural and versatile toys) that let your child’s...
Pilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so you can choose to work at your own level. To book, please contact Clare directly : Email: [email protected] Website: www.pilateswithclarepalmer.com INSTAGRAM FACEBOOK
Would you love to open up psychically and be able to connect to spirit? This spiritual circle will allow you the time and space to develop your own intuition and connect deeper to your spirituality. Awaken Your Spirit — Join Charlie's Spiritual Development Group 💜 Enjoy a meditation to open you up intuitively 💜 Take...
Exclusive, small group classes at the beautiful setting of The Cart House at The Fold in Bransford. A maximum of 8 clients per session will mean these classes will have a personal feel with lots of guidance and individual attention. The classes are for all levels & abilities with modifications and adaptations as necessary. Clare...