Deep Rest Restorative Yoga – Melissa Porter

The Fold Cart House The Fold, Bransford

Join Melissa Porter in the beautiful Carthouse for Restorative Yoga. Slow, grounding movement unwinding into long, restorative holds and deep nervous system nourishment. This nourishing practice begins with some gentle...

Pilates with Clare Palmer

Pilates with Clare Palmer
The Fold Cart House The Fold, Bransford

Exclusive, small group classes at the beautiful setting of The Cart House at The Fold in Bransford. A maximum of 8 clients per session will mean these classes will have...

Sound Asleep – Guided Yoga Nidra with Soundbath

The Fold Cart House The Fold, Bransford

Sound Asleep - Rest, Relax and Restore...your 90 minute guided Nidra and Sound Bath Experience This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative...