Pilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so...
Pilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so...
13th October 12:30 – 3pm Feel stronger, steadier and more confident in the years ahead Have you noticed that your energy, strength or mobility aren’t quite what they used to...
Do you have a child who is struggling at school, experiencing anxiety, neurodivergence, or who needs a little extra support? This SEN-friendly kids yoga group is a happy, welcoming space...
This 5 week block is designed to run either after school or for home schoolers interested in sewing. It will combine learning new skills and techniques while making some lovely...
Evening Social Sew - Bring Your Own Project An opportunity to work on your own sewing project with other like minded people. Sewing machines and equipment available to use. Just...
Restore. Rebalance. Relax. Reconnect. Feeling stressed or overwhelmed? Need time for yourself? Join Christine of being well matters for this gentle Gitananda Yoga class, a welcoming and supportive practice that...
A carefully crafted weave of meditation, breathwork, philosophy (new and ancient) and mindful vinyasa flow. Lots of options to help you make the practice your own and suitable for all...