Take a midweek pause and let the sound do the work. Join Lorraine in The Carthouse for a 60-minute Sound Bath — a chance to lie back, breathe, and let...
Join Jen from The Breath Studio for this monthly breathwork session and beautiful exploration with the breath to nourish your emotional wellbeing and reconnect to your true essence. She will...
To mark the Autumnal Equinox, we give thanks to Mother Earth for her bounty and begin to prepare for the coming winter months. It's a time of balance between the...
Pilates with Clare Palmer Pilates for all levels and abilities. Improve your core strength, posture, mobility and flexibility. These fun and varied classes have multiple options for each exercise, so...
Morning Social Sew - Bring Your Own Project An opportunity to work on your own sewing project with other like minded people. Sewing machines and equipment available to use. Just...
A calm, child-led space for you and your little one. If you’re looking for a group that feels like a sanctuary rather than a whirlwind, join us. We offer a...
Iyengar yoga is suitable for everyone, all ages and abilities. It is a safe and progressive method sometimes using chairs and other props to assist. We are a small friendly...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Am energising, breath-led Vinyasa practise to awaken the body ad renew your energy. Expect a gentle warm up, building to...
This monthly Conscious Connected Breathwork session offers a calm, supportive space to slow down, release tension, and reconnect with yourself. Using a steady, connected breathing rhythm, the practice supports nervous...
Join Melissa Porter in the beautiful Carthouse for Restorative Yoga. Slow, grounding movement unwinding into long, restorative holds and deep nervous system nourishment. This nourishing practice begins with some gentle...
Join Melissa Porter in the beautiful Carthouse for Vinyasa Yoga. Am energising, breath-led Vinyasa practise to awaken the body ad renew your energy. Expect a gentle warm up, building to...
Join textile artist Katy in Studio 4 for a short course covering a variety of free motion embroidery techniques. With lots of hints and tips, building confidence and technique. Over...